Marlon is a global fitness star, traveling the globe performing at events and clubs to screaming fans. But every day he battles with struggles from his past.

Bronte reveals how she overcame mental health issues sparked by her previous career. Meanwhile, it's Sebastian's first major performance and he's determined to make his mark.

We go behind the scenes when the biggest fitness event of the year hits Los Angeles. What happens when global star Marlon is left off the line-up?

Inside scoop: Listen as global Trainer, Bas Hollander, delves deep into the key themes in this week’s episodes.

Lula Slaughter, a mom of four, shares her daily struggles. Will she choose fitness over family? And we discover the toll of traveling that House and Charlotte experience.

Vili and Khiran have fought through teenage adversity and pain to become fitness legends in the New Zealand squad. We discover where they come from and what keeps them grounded.

Step inside the emotional and physical intensity of filming week. Will the new presenters be able to handle the demands?

Finding energy, focus and power outside your comfort zone. Learn what it takes   
to get in the zone and calm nerves on the morning of filming day.   

es Mills master trainers Lula, Vili, and Tine react to the second episode of Les Mills RISE docuseries for the first time.

Japanese superstar Kenshin Tani is the name every serious trainer knows, the benchmark they're all chasing. His arrival in New Zealand turns up the heat on an already fierce competition.

Discipline. Marlon, Sebastian and Vili share the different things that drive them to push harder. It’s not what you expect.

Newcomer Maggie Cheng gets her big break, leaving China for the first time to prove herself in front of the camera.

Elite trainers Rachael, Nel, and Sebastian break down the pressure behind becoming world-class presenters while opening up about imposter syndrome, team teaching, and what it really takes to perform on the global stage.

Charlotte's stellar performance at the LA show earns her a spot on the New   
Zealand stage. But despite being a household name in France, she's not sure   
she has what it takes to hold her own on Les Mills' home turf.  

When Les Mills Live hits Riyadh it was the first time masses of men and women   
trained together in the same room. Find out what happened, and meet Marika   
from Sweden – she’s new, hungry, and coming for the top spot.  

Step inside Marlon’s busy training schedule – something has to give. Find out   
about Charlotte’s strength when it came to the crunch during filming.   

Presenters unpack what really happens when elite instructors from around the world come together for filming week. From managing ego and team chemistry to surviving pressure, perfectionism, and the emotional highs and lows of being evaluated on the global stage.

The competition is on. Find out why Lula butts heads with her teen son, and what happens when they go to the gym together.

Londoner Bronté has been on the rise, but a recent injury has put her spot on the global filming team in doubt. With a landmark Les Mills anniversary on the horizon, the stakes couldn't be higher.

How much competition is too much? The heat is on. The spaces are limited, the occasion is huge, and every trainer knows this could define their career.

Elite trainers sit down to unpack one of the most complex parts of becoming a world-class presenter: balancing ego, purpose, pressure, and performance.