FIT PLANET

Fit planet by topic

Fitness

MY FIRST BODYPUMP by Will Macdonald

Intrepid exerciser Will Macdonald embarks on his first BODYPUMP experience. Monday, September 02, 2019 MY FIRST LES MILLS GRIT Sunday, August 11, 2019 REVEALED: THE MOVES THAT REALLY FIRE UP YOUR CORE Show All (173)

Health

RESEARCH ROUNDUP 7 by Emma Hogan

Discover the freshest findings from the forefront of health and fitness science. Tuesday, August 13, 2019 HOW IS YOUR PELVIC FLOOR? Wednesday, July 31, 2019 RESEARCH ROUNDUP 6 Show All (106)

NUTRITION

RAW VERSUS COOKED by Niki Bezzant

What you need to know before you step away from the stove. Friday, June 21, 2019 HEALTHY HYRDATION Sunday, June 09, 2019 VITAL VEGANISM Show All (68)

Pregnancy & child

PELVIC FLOOR 101 by Diana Archer-Mills

How to train the muscles you can’t afford to ignore. Thursday, August 17, 2017 SAFE STROLLING Monday, July 17, 2017 LOW-BIRTH-WEIGHT BABIES Show All (20)

Green Living

THE SEAWEED SOLUTION by Naomi Arnold

Discover the planet healing potential of seaweed. Wednesday, July 10, 2019 YOU WANT CRICKETS WITH THAT? Wednesday, July 10, 2019 THE TRUTH ABOUT SALMON Show All (20)

Media

CREATING FITNESS LEADERS by Les Mills

New initiatives equip fitness leaders for the future. Wednesday, July 04, 2018 NEW RESEARCH CONFRONTS MYTHS AROUND KNEE PUSH-UPS Wednesday, June 27, 2018 LES MILLS & STAGES PARTNERSHIP Show All (12)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (8)