THE WORLD'S MOST POWERFUL WORKOUTS
18,000 gyms in 105 countries
CHANGING LIVES
Jackie Mills helps change lives through fitness. Watch her story.
GREATNESS IS...
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BODYPUMP
The world's most popular barbell workout. Get lean and strong with 800-1,000 reps per class.
DISCOVER BODYPUMP
LES MILLS GRIT
Get super fit with the hottest high-intensity interval training workout on the planet
SEE THE WORKOUTS
THE TRIP
A completely new cycling experience using digital projection to create new worlds
FIND OUT MORETHE LES MILLS WORLD
Millions of us are on a mission to create a fitter planet … are you in?
Wednesday, June 14, 2017
HOME SWEAT HOME
TRY ON DEMAND
Monday, May 29, 2017
MYTHBUSTING: LUNGES
by Bryce Hastings
MILLIONS
WORK OUT WITH US EACH WEEK
Monday, May 29, 2017
HOW TO BETTER YOUR BALANCE
by Emma Hogan
130,000
IN OUR INSTRUCTOR TRIBE
9 OUT OF 10
EXERCISERS PREFER A GROUP
93%
RECOMMEND US TO FRIENDS
Monday, May 29, 2017
Q&A: DR JINGER GOTTSCHALL
by Emma Hogan
SHOP LES MILLS
TAKE YOUR WORKOUT TO THE NEXT LEVEL WITH EXCLUSIVE LES MILLS MERCHANDISE
