The Future is Virtual
Next generation virtual fitness is changing the game.
THE BODYPUMP EFFECT
New research shows major benefits beyond calorie burn.
LES MILLS BARRE
An exquisite 30-minute ballet-inspired workout.
LES MILLS LIVE 2018
Is kicking off in the USA.
World leading fitness in your home
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THE LES MILLS WORLD
Millions of us are on a mission to create a fitter planet … are you in?
Thursday, March 01, 2018 Les Mills Tone is here Find out more
Friday, May 18, 2018 HOW MUCH SHOULD WORKOUTS HURT? by Emma Hogan
MILLIONS WORK OUT WITH US EACH WEEK
Monday, April 23, 2018 LACTIC ACID: THE FORGOTTEN FUEL by Sarah Shortt
130,000 IN OUR INSTRUCTOR TRIBE
9 OUT OF 10 EXERCISERS PREFER A GROUP
93% RECOMMEND US TO FRIENDS
Sunday, April 29, 2018 LOST YOUR WORKOUT MOJO? by Nats Levi
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