THE BODYPUMP EFFECT
New research shows major benefits beyond calorie burn.
LES MILLS BARRE
An exquisite 30-minute ballet-inspired workout.
LES MILLS LIVE 2018
Is kicking off in the USA.
World leading fitness in your home
Try something new with LES MILLS On Demand.
Thursday, March 01, 2018 Les Mills Tone is here Find out more
Tuesday, May 08, 2018 HOW MUCH SHOULD WORKOUTS HURT?
MILLIONS WORK OUT WITH US EACH WEEK
Monday, April 23, 2018 LACTIC ACID: THE FORGOTTEN FUEL
130,000 IN OUR INSTRUCTOR TRIBE
9 OUT OF 10 EXERCISERS PREFER A GROUP
93% RECOMMEND US TO FRIENDS
Sunday, April 29, 2018 LOST YOUR WORKOUT MOJO?