/* MAKE SURE TO CHANGE THE NAME HERE AS WELL OTHERWISE CSS WONT CHANGE AND THE POPUP WONT WORK */

Pass The Mic: Amy Lu

13.11.2025

Instructor Insights

Doctor by day, Instructor by evening, High-Intensity Interval Sleeper by night – Les Mills Presenter Amy Lu answers your unfiltered Instagram questions.

You can follow Amy on Instagram here, but she dances more on TikTok!

Everything you need to know about BODYPUMP HEAVY™

FOUND OUT MORE

Everything you need to know about BODYPUMP HEAVY™

FOUND OUT MORE

Instructor Insights

MORE ARTICLES

Explore all
Let’s Talk About The Music

Instructor News

Let’s Talk About The Music

Let’s Talk About The Music
We Want Humans, Not Algorithms

Instructor News

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms
What Does “Science-Backed” Truly Mean?

Instructor News

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?
BODYPUMP HEAVY – The Verdict

Instructor News

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict
Pass The Mic: Meno Thomas

Instructor News

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas
When The Fight Became Personal

Instructor News

When The Fight Became Personal

When The Fight Became Personal
Q1 ’26 Release Highlights

Instructor News

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights
Why it pays to raise the bar together

Instructor News

Why it pays to raise the bar together

Why it pays to raise the bar together
Marlon Announces New Instructor Listening Program

Instructor News

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program
Presenter Tips for Stage-Ready Confidence

Instructor News

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence
7 Key Trends Shaping Fitness in 2026

Instructor News

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026
Pass The Mic: Amy Lu

Instructor News

Pass The Mic: Amy Lu

Pass The Mic: Amy Lu