Research & Insights

Les Mills

Case Studies

April 2, 2019

Global Spotlight Fitness Hut Portugal

Low-cost clubs haven’t traditionally been big on group exercise, what inspired Fitness Hut to take a different approach?

How much High Intensity Interval Training (HIIT) is too much?

Sarah Shortt

Research

April 2, 2019

How much High Intensity Interval Training (HIIT) is too much?

An instructor leading a HIIT workout class

Global Spotlight - Great Sankey Neighbourhood Hub

Jak Phillips

Case Studies

April 2, 2019

Global Spotlight - Great Sankey Neighbourhood Hub

Great Sankey Neighbourhood Hub has made group exercise a central pillar of its recent £16m redevelopment, and is already reaping the rewards

Why don’t the world’s biggest chains create all their own programming?

Jak Phillips

Fitness Trends

April 2, 2019

Why don’t the world’s biggest chains create all their own programming?

Why the world’s biggest gym chains don’t create all their own workouts

Marketing to Millennials on Social Media

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Audience Insights

April 2, 2019

Marketing to Millennials on Social Media

How Health Clubs Should be Marketing to Millennials and Gen-Z on Social Media

Kate Cracknell

Instructor Insights

April 2, 2019

How to recruit rockstars

Nothing will transform the success of your facility like a team of great group fitness instructors. So where do you find them, and how do you make them want to work for you?

Why the next big thing in fitness needn't cost a fortune

Jak Phillips

Acquisition & Retention

April 2, 2019

Why the next big thing in fitness needn't cost a fortune

LES MILLS has launched a range of affordable solutions for its indoor cycling experience THE TRIP, putting immersive fitness within reach of all clubs.

The power of challenges to motivate members

Les Mills

Acquisition & Retention

April 2, 2019

The power of challenges to motivate members

Are you looking to improve member engagement and retention at your club, while also driving acquisition? A gym challenge could be just the answer you’re looking for.

Kate Cracknell

Instructor Insights

April 2, 2019

Studio Superstars – Tepp Sangasri

With waiting lists of anything up to 100 people, studio superstar Tepp Sangasri is one of the main attractions at SATS Stockholm, with his group exercise classes the stuff of legend among members. Kate Cracknell digs deep on the man dubbed “a genius of connection”.

Kate Cracknell

Instructor Insights

April 2, 2019

Studio Superstars – Suli Tuitaupe

Combining a health agenda with a huge sense of fun, Suli Tautape helps hundreds of members fall in love with fitness every week – Learn More.

Jak Phillips

Research

April 2, 2019

Research reveals the truth about knee push-ups

Despite misconceptions, new research shows knee push-ups are in fact an effective way of building strength and a useful gateway for members to progress towards push-ups on their toes.

Jak Phillips

Acquisition & Retention

April 2, 2019

New fitness research reveals the surprising secret to long-term member loyalty

webflow.prod.lesmills.com/articles/us-operator-club4-explains-how-to-transform-your-timetable-with-on-trend-innovation

How to start new club members so they stay for the long-term

Les Mills

Acquisition & Retention

April 2, 2019

How to start new club members so they stay for the long-term

A gradual and staged acclimatization program for those who are new to exercise might be the key to overcoming one of the modern club’s greatest challenges – early drop-off rates.

Jak Phillips

Fitness Trends

April 2, 2019

Fitness and CSR – running on empathy

By its very nature the fitness industry supports a healthier planet, but in an age of heightened social awareness, and scrutiny of business ethics, is this still enough? We spoke to fitness CSR expert Ray Algar, who says to truly thrive in the 21st century, the fitness industry must move beyond memberships and P&L, and strive for greater social purpose

Business advice from fitness leaders: Magnus Wilhelmsson talks growth and tactics

Jak Phillips

Case Studies

April 2, 2019

Research & Insights

Global Spotlight Fitness Hut Portugal

Low-cost clubs haven’t traditionally been big on group exercise, what inspired Fitness Hut to take a different approach?

How much High Intensity Interval Training (HIIT) is too much?

An instructor leading a HIIT workout class

Global Spotlight - Great Sankey Neighbourhood Hub

Great Sankey Neighbourhood Hub has made group exercise a central pillar of its recent £16m redevelopment, and is already reaping the rewards

Why don’t the world’s biggest chains create all their own programming?

Why the world’s biggest gym chains don’t create all their own workouts

Marketing to Millennials on Social Media

How Health Clubs Should be Marketing to Millennials and Gen-Z on Social Media

How to recruit rockstars

Nothing will transform the success of your facility like a team of great group fitness instructors. So where do you find them, and how do you make them want to work for you?

Why the next big thing in fitness needn't cost a fortune

LES MILLS has launched a range of affordable solutions for its indoor cycling experience THE TRIP, putting immersive fitness within reach of all clubs.

The power of challenges to motivate members

Are you looking to improve member engagement and retention at your club, while also driving acquisition? A gym challenge could be just the answer you’re looking for.

Studio Superstars – Tepp Sangasri

With waiting lists of anything up to 100 people, studio superstar Tepp Sangasri is one of the main attractions at SATS Stockholm, with his group exercise classes the stuff of legend among members. Kate Cracknell digs deep on the man dubbed “a genius of connection”.

Studio Superstars – Suli Tuitaupe

Combining a health agenda with a huge sense of fun, Suli Tautape helps hundreds of members fall in love with fitness every week – Learn More.

Research reveals the truth about knee push-ups

Despite misconceptions, new research shows knee push-ups are in fact an effective way of building strength and a useful gateway for members to progress towards push-ups on their toes.

New fitness research reveals the surprising secret to long-term member loyalty

webflow.prod.lesmills.com/articles/us-operator-club4-explains-how-to-transform-your-timetable-with-on-trend-innovation

How to start new club members so they stay for the long-term

A gradual and staged acclimatization program for those who are new to exercise might be the key to overcoming one of the modern club’s greatest challenges – early drop-off rates.

Fitness and CSR – running on empathy

Business advice from fitness leaders: Magnus Wilhelmsson talks growth and tactics

Leaders Series – Magnus Wilhelmsson