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INSIDER NEWS

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
Les Mills
Les Mills Brazil
Les Mills Germany
Les Mills Global Instructor Team
Les Mills Netherlands
Les Mills Nordic
Les Mills UK
Lisa Osborne
Little Bird Organics
Luke Tumaru
Margo White
Marie Anagnostis
Mark Nu'u-Steele
Marlon Woods
Matt Thraxton
Mike Trott
Niki Bezzant
Phillip Mills
Prof. David Cameron-Smith
Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Behind-the-scenes
Instructor Development
Community
Latest Research
Wellbeing
Impact
How National Teams Are Selected
Global Head Trainers
Instructor Development
March 10, 2020

How National Teams Are Selected

Global Head Trainers share their selection process, and their advice for those aspiring to become a Trainer, Assessor or Presenter.

The Rise And Rise Of Erin Maw
Sarah Shortt
Behind-the-scenes
February 11, 2020

The Rise And Rise Of Erin Maw

Read our in-depth with Les Mills Ambassador and all-round fitness superstar, Erin Maw.

How To Learn New Releases
Les Mills Global Instructor Team
Instructor Development
February 11, 2020

How To Learn New Releases

Top Trainers from around the world share their secrets to learning new releases.

The Music Matters
Sarah Shortt
Instructor Development
February 10, 2020

The Music Matters

Learn about our new collaboration with artists, and listen to Glen Ostergaard’s favorite BODYPUMP tracks of all time.

Kaylas Story
Kayla Atkins-Gordine
Behind-the-scenes
December 16, 2019

Kaylas Story

Kayla Atkins-Gordine shares her very personal experience of mental distress.

What To Do When Everything Goes Wrong
Les Mills Global Instructor Team
Instructor Development
December 16, 2019

What To Do When Everything Goes Wrong

Global Instructors share their coping mechanisms when disaster strikes!

Interview With Caley Jack
Sarah Shortt
Behind-the-scenes
December 10, 2019

Interview With Caley Jack

Global brand ambassador Caley Jack opens up on limiting beliefs, community, and how to keep progressing as an Instructor.

How To Look After Yourself When Teaching Multiple Classes
Dr Jinger Gottschall
Instructor Development
December 4, 2019

How To Look After Yourself When Teaching Multiple Classes

Dr Jinger Gottschall explains how to prioritise your own health while still delivering an amazing workout.

How To Rock Smaller Class Numbers
Les Mills Global Instructor Team
Instructor Development
November 15, 2019

How To Rock Smaller Class Numbers

Instructors from around the world share their tips to rock the stage when the class numbers are lower than we’d like.

Glen Ostergaard Answers your Questions
Sarah Shortt
Behind-the-scenes
November 11, 2019

Glen Ostergaard Answers your Questions

Glen Ostergaard opens up on his training, family life, and the continuous evolution of BODYPUMP.

YOUR NEW RELEASES ARE ON THEIR WAY…
Program Directors
Behind-the-scenes
October 20, 2019

YOUR NEW RELEASES ARE ON THEIR WAY…

Check out what’s in store in the next releases.

Releases App Update
Les Mills
Behind-the-scenes
October 14, 2019

Releases App Update

Find out what improvements we are making to the App.

Masterclass filming Uncovered
Sarah Shortt
Behind-the-scenes
October 13, 2019

Masterclass filming Uncovered

Producer Ross Peebles on how we film Masterclass videos.

Meet some of the Assessor Team
Les Mills
Behind-the-scenes
September 23, 2019

Meet some of the Assessor Team

Les Mills Assessors help to deliver the highest standard in group fitness coaching. They support Instructors to achieve their certification by giving valuable and constructive feedback on their teaching. But they are also much more than this! Often their journey to becoming an Assessor is a really interesting one, or their most rewarding part of the job often surprising. We thought we would put faces to some of the names and reveal more about our fantastic team of Assessors…

Interview With Marlon Woods
Sarah Shortt
Behind-the-scenes
September 9, 2019

Interview With Marlon Woods

Marlon Woods speaks candidly on failure, feedback, and why he loves teaching.