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INSIDER NEWS

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
Les Mills
Les Mills Brazil
Les Mills Germany
Les Mills Global Instructor Team
Les Mills Netherlands
Les Mills Nordic
Les Mills UK
Lisa Osborne
Little Bird Organics
Luke Tumaru
Margo White
Marie Anagnostis
Mark Nu'u-Steele
Marlon Woods
Matt Thraxton
Mike Trott
Niki Bezzant
Phillip Mills
Prof. David Cameron-Smith
Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Behind-the-scenes
Instructor Development
Community
Latest Research
Wellbeing
Impact
Les Mills Thrive: Empower A Growing Community
Sarah Shortt
Behind-the-scenes
November 12, 2024

Les Mills Thrive: Empower A Growing Community

Learn about the program designed for those who want to stay fit for life.

New Fat Facts Revealed
Emma Hogan
Latest Research
November 9, 2024

New Fat Facts Revealed

Learn how to get healthier body fat, what it takes to dodge dementia in later life and fresh evidence that cardio exercise is hard to beat.

Fitness Festival Fit
Emma Hogan
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November 9, 2024

Fitness Festival Fit

Trainers share advice on what to wear to a fitness festival, practical essentials for exercise events and the workout accessories that are on trend.

Q4'24 Release Highlights
Sarah Shortt
Behind-the-scenes
October 22, 2024

Q4'24 Release Highlights

Presenters from around the globe reveal their highlights of the new Les Mills releases.

How To Create The 'Experience'
Sarah Shortt
Instructor Development
October 22, 2024

How To Create The 'Experience'

Top Trainers share their secrets to creating an unbreakable bond with their members.

How To Breathe The Pilates Way
Emma Hogan
Instructor Development
October 22, 2024

How To Breathe The Pilates Way

Learn the Pilates breathing technique that can increase feelings of strength, calm and control.

5 Hacks To Fuel Your Workouts
Sarah Shortt
Instructor Development
October 22, 2024

5 Hacks To Fuel Your Workouts

Try these five simple steps to keep your energy high!

How 7 Instructors Practice Self-Care
Sarah Shortt
Instructor Development
September 17, 2024

How 7 Instructors Practice Self-Care

Marlon Woods, Kaylah-Blayr Fitzsimons-Nu’u, and others reveal their secrets to maintaining a work-life balance.

A Team Approach
Sarah Shortt
Instructor Development
September 17, 2024

A Team Approach

Glen Ostergaard, Kylie Gates, and others share the benefits of a collaborative approach to creating workouts.

BODYCOMBAT: THE INSIDE STORY
Emma Hogan
Behind-the-scenes
August 23, 2024

BODYCOMBAT: THE INSIDE STORY

Dan Cohen and Rachael Newsham share behind-the-scenes insights about how this martial arts workout has grown to become a global phenomenon.

3 Ways To Boost Your Class Numbers
Sarah Shortt
Instructor Development
August 23, 2024

3 Ways To Boost Your Class Numbers

Discover how to capitalize on the opportunities in September.

5 Reasons To Teach Pilates
Sarah Shortt
Instructor Development
August 23, 2024

5 Reasons To Teach Pilates

Glen Ostergaard, Kylie Gates, and others share compelling reasons to train in the program.

Q3'24 Release Highlights
Sarah Shortt
Behind-the-scenes
July 23, 2024

Q3'24 Release Highlights

Presenters from around the globe reveal their highlights of the new Les Mills releases.

Legendary Bodycombat Instructors
Sarah Shortt
Behind-the-scenes
July 23, 2024

Legendary Bodycombat Instructors

Marlon Woods, Natasha Vincent, and others share their stories about the program.

How Les Mills Qualifications Helped Me Become A Better Instructor
Sarah Shortt
Instructor Development
June 18, 2024

How Les Mills Qualifications Helped Me Become A Better Instructor

Instructors from around the globe share stories of how Les Mills Qualifications helped them level up their game.