Les Mills Presenters including Erin Maw, Glen Ostergaard and Lisa Osborne reveal the secrets to their recovery.
Sarah Shortt
Behind-the-scenes
October 19, 2022
Q4’22 Releases
Program Directors and presenters share the challenges and highlights of filming Q4'22 releases, including the latest BODYPUMP, BODYCOMBAT and RPM workouts.
Les Mills Nordic
Instructor Development
October 17, 2022
“Everyone deserves to become the best version of themselves”
The Fitness Industry is an industry of motivation.
Glen Ostergaard
Behind-the-scenes
October 17, 2022
New sound for LES MILLS SPRINT
Program Director Glen Ostergaard explains the changes to the music in LES MILLS SPRINT 29.
Les Mills Nordic
Instructor Development
October 10, 2022
Les Mills TONE - TRAINING FOR LONGEVITY
Les Mills TONE - TRAINING FOR LONGEVITY
Khiran Huston
Behind-the-scenes
September 19, 2022
Khiran Huston on motivation
Les Mills Ambassador Khiran Huston shares how to create motivation for the people in front of you.
Yukari Azumai
Sarah Shortt
Behind-the-scenes
September 18, 2022
Les Mills Qualifications: The Secret To Improving Your Teaching
Japanese Trainer Kenshin Tani shares how he became the first person in the world to achieve LMQ Level 10 in LES MILLS GRIT.
Lisa Osborne
Behind-the-scenes
September 18, 2022
Lisa Osborne: Celebrating 20 Years With Bodyattack
Program Director Lisa Osborne shares the many benefits that Les Mills has brought to her life.
Sarah Shortt
Behind-the-scenes
August 13, 2022
Bodypump 122: Turbocharge Your Upper Body Training
Learn about the benefits of the diamond press, preacher curl, and I-Y-T raise.
Sarah Shortt
Behind-the-scenes
July 19, 2022
Q’3’22 Releases Are Lit!
Program Directors and presenters share the challenges and highlights of filming Q3'22 releases, including the latest BODYPUMP, BODYCOMBAT and RPM workouts.
Sarah Shortt
Instructor Development
July 14, 2022
HOW LES MILLS CONNECT HELPED ME FIND WORK
Two Instructors share how Les Mills Connect took the hassle out of finding new classes to teach.
Les Mills
Behind-the-scenes
July 14, 2022
Update On Les Mills Partnership With Reebok
Our Reebok partnership
Luke Tumaru
Behind-the-scenes
July 13, 2022
From Front Row Fan To Masterclass Presenter
BODYATTACK participant Camilo Echavarria Benitez shares how it felt to be selected by Lisa Osborne to present on Release 117.
Sarah Shortt
Instructor Development
June 25, 2022
How The Very Best Handle Competition
Kylie Gates, Erin Maw and other legends share how they handle the competitive side of group fitness.
Jak Phillips
Latest Research
Instructor Development
June 21, 2022
Science shows why live classes kick harder than home workouts
New research from the Les Mills Lab shows taking a class at the gym brings better results and more enjoyment than doing the same workout digitally at home.
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