Les Mills Ambassador Otto Prodan shares his tips for longevity in teaching, and why he went from teaching 20 classes down to five.
Sarah Shortt
Behind-the-scenes
November 21, 2023
Rpm Is 100!
Legendary Instructors including Sarah Ostergaard, Lee Smith, and Dee Rowell share their special memories of the iconic cycle program
Emma Hogan
Instructor Development
November 21, 2023
Les Mills Functional Strength Explained
Ben Main and Erin Maw introduce a unique new way to get strong.
Les Mills
Behind-the-scenes
November 16, 2023
Adidas and Les Mills Make Fitness History
Adidas and Les Mills Make Fitness History: Break World Record
Sarah Shortt
Behind-the-scenes
October 17, 2023
Q4'23 Release Highlights: La Live
Presenters from around the world share their highlights of the releases filmed at LES MILLS LIVE LOS ANGELES.
Rob Lee
Instructor Development
October 17, 2023
Squat Gains In Bodypump
Rob Lee, Les Mills expert technical adviser and physio, delves into the science and explains the best approach.
Sarah Shortt
Instructor Development
October 17, 2023
Les Mills Dance: Upskill Overview
Discover the benefits of teaching LES MILLS DANCE, and how to get certified quickly if you’re an existing BODYJAM, SH'BAM, or LES MILLS BARRE Instructor.
Les Mills
Behind-the-scenes
September 21, 2023
Quick-fire questions with Rachael Newsham
The Program Director shares her celebrity crush, her worst fashion mistake, and who she'd love to have dinner with!
Sarah Shortt
Instructor Development
September 19, 2023
Wellness coaching with Kylie Gates
Discover wellness coaching and how it can help you to create the life you really want.
Sarah Shortt
Behind-the-scenes
August 21, 2023
Highlights Of Bodypump 126
Glen Ostergaard and the team unveil the benefits of BODYPUMP 126 — a killer workout that’s overflowing with innovation and cool new sounds, presented by a massive international team.
Sarah Shortt
Instructor Development
August 19, 2023
5 Reasons To Make Time For Your Own Training
Uncover the benefits of exercising outside of your classes and learn what Masterclass presenters do to increase their fitness for teaching.
Sarah Shortt
Behind-the-scenes
July 24, 2023
Q3'23 Release highlights
Glen Ostergaard, Lisa Osborne, and others reveal their highlights of the new Les Mills releases.
Sarah Shortt
Behind-the-scenes
July 24, 2023
Introducing Les Mills Dance
Gandalf Archer Mills, Bianca Ikinofo, and Summer Bradley reveal what you can expect from the innovative dance cardio workout.
Les Mills Nordic
Behind-the-scenes
July 13, 2023
Instructor Coaches - Supporting Les Mills Instructors Succeed
Instructor Coaches - Supporting Les Mills Instructors Succeed
Jak Phillips
Instructor Development
June 27, 2023
Attract the next generation into your classes
Article looking at a new Les Mills global report into Gen Z Fitness
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