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INSIDER NEWS

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
Les Mills
Les Mills Brazil
Les Mills Germany
Les Mills Global Instructor Team
Les Mills Netherlands
Les Mills Nordic
Les Mills UK
Lisa Osborne
Little Bird Organics
Luke Tumaru
Margo White
Marie Anagnostis
Mark Nu'u-Steele
Marlon Woods
Matt Thraxton
Mike Trott
Niki Bezzant
Phillip Mills
Prof. David Cameron-Smith
Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Behind-the-scenes
Instructor Development
Community
Latest Research
Wellbeing
Impact
Tribute To Mike Mcsweeney
Sarah Shortt
Behind-the-scenes
January 17, 2023

Tribute To Mike Mcsweeney

Jackie Mills, Pete Manuel, Jan Middelkamp, Bill Robertson and Christophe Andanson share their memories of the Les Mills legend.

Instructor By Night: Part 2
Sarah Shortt
Instructor Development
December 12, 2022

Instructor By Night: Part 2

NYPD police officer, actress, fighting climate change… Les Mills Instructors reveal their day jobs.

Optimize Your Teaching Schedule
Sarah Shortt
Instructor Development
December 6, 2022

Optimize Your Teaching Schedule

Les Mills Trainers share tips to keep you feeling fresh and motivated for every class!

Your Top 10 articles from 2022
Sarah Shortt
Behind-the-scenes
November 21, 2022

Your Top 10 articles from 2022

Discover what kind of recovery your body actually needs, how a BODYCOMBAT release is created, plus Kylie Gates’ views on becoming an “older” Instructor.

How the experts recover
Sarah Shortt
Instructor Development
November 21, 2022

How the experts recover

Les Mills Presenters including Erin Maw, Glen Ostergaard and Lisa Osborne reveal the secrets to their recovery.

Q4’22 Releases
Sarah Shortt
Behind-the-scenes
October 19, 2022

Q4’22 Releases

Program Directors and presenters share the challenges and highlights of filming Q4'22 releases, including the latest BODYPUMP, BODYCOMBAT and RPM workouts.

“Everyone deserves to become the best version of themselves”
Les Mills Nordic
Instructor Development
October 17, 2022

“Everyone deserves to become the best version of themselves”

The Fitness Industry is an industry of motivation.

New sound for LES MILLS SPRINT
Glen Ostergaard
Behind-the-scenes
October 17, 2022

New sound for LES MILLS SPRINT

Program Director Glen Ostergaard explains the changes to the music in LES MILLS SPRINT 29.

Les Mills TONE - TRAINING FOR LONGEVITY
Les Mills Nordic
Instructor Development
October 10, 2022

Les Mills TONE - TRAINING FOR LONGEVITY

Les Mills TONE - TRAINING FOR LONGEVITY

Khiran Huston on motivation
Khiran Huston
Behind-the-scenes
September 19, 2022

Khiran Huston on motivation

Les Mills Ambassador Khiran Huston shares how to create motivation for the people in front of you.

Les Mills Qualifications: The Secret To Improving Your Teaching
Yukari Azumai
Sarah Shortt
Behind-the-scenes
September 18, 2022

Les Mills Qualifications: The Secret To Improving Your Teaching

Japanese Trainer Kenshin Tani shares how he became the first person in the world to achieve LMQ Level 10 in LES MILLS GRIT.

Lisa Osborne: Celebrating 20 Years With Bodyattack
Lisa Osborne
Behind-the-scenes
September 18, 2022

Lisa Osborne: Celebrating 20 Years With Bodyattack

Program Director Lisa Osborne shares the many benefits that Les Mills has brought to her life.

Bodypump 122: Turbocharge Your Upper Body Training
Sarah Shortt
Behind-the-scenes
August 13, 2022

Bodypump 122: Turbocharge Your Upper Body Training

Learn about the benefits of the diamond press, preacher curl, and I-Y-T raise.

Q’3’22 Releases Are Lit!
Sarah Shortt
Behind-the-scenes
July 19, 2022

Q’3’22 Releases Are Lit!

Program Directors and presenters share the challenges and highlights of filming Q3'22 releases, including the latest BODYPUMP, BODYCOMBAT and RPM workouts.

HOW LES MILLS CONNECT HELPED ME FIND WORK
Sarah Shortt
Instructor Development
July 14, 2022

HOW LES MILLS CONNECT HELPED ME FIND WORK

Two Instructors share how Les Mills Connect took the hassle out of finding new classes to teach.