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Research
Five reasons why HIIT remains the red hot fitness trend
Les Mills
Fitness Trends
April 5, 2024

Five reasons why HIIT remains the red hot fitness trend

Coming back from COVID: How are clubs faring?
Jak Phillips
Fitness Trends
April 5, 2024

Coming back from COVID: How are clubs faring?

8 ways to create an irresistible club experience
Jak Phillips
Fitness Trends
April 5, 2024

8 ways to create an irresistible club experience

One smart decision and strong execution helped this YMCA boost monthly revenue by US$27K
Jak Phillips
Case Studies
December 20, 2023

One smart decision and strong execution helped this YMCA boost monthly revenue by US$27K

Case study looking at how One smart decision and strong execution helped this YMCA boost monthly revenue by US$27K

8 key fitness trends for clubs in 2024
Jak Phillips
Fitness Trends
December 12, 2023

8 key fitness trends for clubs in 2024

Article looking at 8 key fitness trends for clubs in 2024

Hot and heavy: A new take on strength training
Emma Hogan
Acquisition & Retention
November 21, 2023

Hot and heavy: A new take on strength training

Erin Maw and Ben Main, the dynamic duo behind some of Les Mills’ most thrilling workouts, explain how clubs can meet surging member demand for strength training through LES MILLS FUNCTIONAL STRENGTH™

5 ways to win Gen Z gym members by hacking influencer culture
Jo Bryce
Acquisition & Retention
September 24, 2023

5 ways to win Gen Z gym members by hacking influencer culture

Social media influencer culture is a massive driver of Gen Z purchasing decisions – particularly when it comes to fitness. Here’s how your facility can tap into Gen Z’s love of influencers to win new followers – and members.

“As sticky as your favorite Netflix series.” How The Edge Fitness Clubs is filling studios with on-trend strength programming
Jo Bryce
Case Studies
September 24, 2023

“As sticky as your favorite Netflix series.” How The Edge Fitness Clubs is filling studios with on-trend strength programming

Case study article explaining how The Edge Fitness Clubs launched LES MILLS Strength Development and the success it's achieved.

Village Gyms taps into strength training trend to turbocharge member attendance and engagement
Jo Bryce
Case Studies
August 21, 2023

Village Gyms taps into strength training trend to turbocharge member attendance and engagement

Case study article explaining how launch of LES MILLS Strength Development sees Village Gyms achieved up to 95% average class occupancy, while over half of participants increased their overall club attendance.

Infographic: Gen Z training trends
Les Mills
Audience Insights
August 21, 2023

Infographic: Gen Z training trends

Two paticipants

Infographic: Mapping the untapped market
Les Mills
Audience Insights
August 3, 2023

Infographic: Mapping the untapped market

Gen Z are the largest generation ever and new research reveals that half of them are ready to start exercising. So how can clubs win with this untapped market? And what barriers must they break down to help Gen Z through the front door?

The untapped market: How clubs can grab their share
Jo Bryce
Audience Insights
July 23, 2023

The untapped market: How clubs can grab their share

As the largest generation ever, Gen Z will have a bigger impact on the fitness market than any other group. And with 50% of them eager to start exercising, clubs face a once-in-a-generation opportunity to turbocharge their membership. So where should they start? Here are 5 top tips for winning the untapped Gen Z market.

5 rules for recruiting rockstar Instructors
Les Mills
Instructor Insights
June 19, 2023

5 rules for recruiting rockstar Instructors

Arguably the single biggest factor in the success of your club, rockstar Instructors have the ability to send your membership numbers soaring. But what do they look like, and where can you find them in the middle of a global labor shortage? Here are our 5 golden rules for recruiting the next generation of rockstars.

Infographic: 6 key insights into Gen Z fitness
Les Mills
Audience Insights
June 19, 2023

Infographic: 6 key insights into Gen Z fitness

Gen Z will have a bigger impact on the fitness market than any generation before them, so how can clubs win their share of this key demographic? A new global report shines the spotlight on Gen Z fitness habits – here are 6 key findings.

Top boutique designer shares blueprint for a successful cycle studio
Jo Bryce
Fitness Trends
May 15, 2023

Top boutique designer shares blueprint for a successful cycle studio

Interview with Barbara Chancey for how to design a knockout fitness studio experience