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WHAT INSTRUCTORS SAY

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Get the most out of your Quarterly Webinar

Instructor News

Get the most out of your Quarterly Webinar

Get the most out of your Quarterly Webinar
Teach High-Intensity? We Have Good News

Instructor News

Teach High-Intensity? We Have Good News

Teach High-Intensity? We Have Good News
Understanding The Strength Continuum

Instructor News

Understanding The Strength Continuum

Understanding The Strength Continuum
Kylie and Dan Reveal Their Shoulder Tap Moments

Instructor News

Kylie and Dan Reveal Their Shoulder Tap Moments

Kylie and Dan Reveal Their Shoulder Tap Moments
The Instructors Who Made Us

Instructor News

The Instructors Who Made Us

The Instructors Who Made Us
Let’s Talk About The Music

Instructor News

Let’s Talk About The Music

Let’s Talk About The Music
We Want Humans, Not Algorithms

Instructor News

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms
What Does “Science-Backed” Truly Mean?

Instructor News

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?
BODYPUMP HEAVY – The Verdict

Instructor News

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict
Pass The Mic: Meno Thomas

Instructor News

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas
When The Fight Became Personal

Instructor News

When The Fight Became Personal

When The Fight Became Personal
Q1 ’26 Release Highlights

Instructor News

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights

WHAT INSTRUCTORS SAY

Explore all
Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers

Insider news

13 Apr 2026

Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers

Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers

Les Mills launches groundbreaking docuseries about search for world’s greatest fitness trainers
Enhancing the member experience at Nordic Wellness Odenplan

Insider news

09 Apr 2026

Enhancing the member experience at Nordic Wellness Odenplan

Enhancing the member experience at Nordic Wellness Odenplan

Enhancing the member experience at Nordic Wellness Odenplan
Get the most out of your Quarterly Webinar

Insider news

01 Apr 2026

Get the most out of your Quarterly Webinar

Get the most out of your Quarterly Webinar

Get the most out of your Quarterly Webinar
Inside the surprising lives of fitness Instructors

Insider news

01 Apr 2026

Inside the surprising lives of fitness Instructors

Inside the surprising lives of fitness Instructors

Inside the surprising lives of fitness Instructors
Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'

Insider news

25 Mar 2026

Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'

Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'

Zing Coach integrates Les Mills workouts to help users unlock the 'omnifitness effect'
Inside YMCA 360: The content partnership powering growth across Ys nationwide

Insider news

23 Mar 2026

Inside YMCA 360: The content partnership powering growth across Ys nationwide

Inside YMCA 360: The content partnership powering growth across Ys nationwide

Inside YMCA 360: The content partnership powering growth across Ys nationwide
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP

Insider news

19 Mar 2026

How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP

How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP

How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences

Insider news

17 Mar 2026

Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences

Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences

Les Mills and Life Fitness announce strategic partnership to elevate fitness experiences
Working out can create a much bigger impact than you think

Insider news

17 Mar 2026

Working out can create a much bigger impact than you think

Working out can create a much bigger impact than you think

Working out can create a much bigger impact than you think
Infographic: The hidden barriers holding lifters back

Insider news

16 Mar 2026

Infographic: The hidden barriers holding lifters back

Infographic: The hidden barriers holding lifters back

Infographic: The hidden barriers holding lifters back
Strength has a confidence crisis. Here’s how your club can solve it.

Insider news

16 Mar 2026

Strength has a confidence crisis. Here’s how your club can solve it.

Strength has a confidence crisis. Here’s how your club can solve it.

Strength has a confidence crisis. Here’s how your club can solve it.
Bring festival energy into your club and watch engagement soar

Insider news

16 Mar 2026

Bring festival energy into your club and watch engagement soar

Bring festival energy into your club and watch engagement soar

Bring festival energy into your club and watch engagement soar
Teach High-Intensity? We Have Good News

Insider news

13 Mar 2026

Teach High-Intensity? We Have Good News

Teach High-Intensity? We Have Good News

Teach High-Intensity? We Have Good News
Understanding The Strength Continuum

Insider news

13 Mar 2026

Understanding The Strength Continuum

Understanding The Strength Continuum

Understanding The Strength Continuum
Online to offline: How clubs are doubling down on digital

Insider news

30 Apr 2020

Online to offline: How clubs are doubling down on digital

Online to offline: How clubs are doubling down on digital

Online to offline: How clubs are doubling down on digital
Why Instructors are your club's biggest social media asset

Insider news

05 Apr 2019

Why Instructors are your club's biggest social media asset

Why Instructors are your club's biggest social media asset

Why Instructors are your club's biggest social media asset
5 smart moves to optimize your studio

Insider news

15 Sep 2025

5 smart moves to optimize your studio

5 smart moves to optimize your studio

5 smart moves to optimize your studio
Infographic: How to build retention-boosting habits

Insider news

24 Oct 2024

Infographic: How to build retention-boosting habits

Infographic: How to build retention-boosting habits

Infographic: How to build retention-boosting habits
Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution

Insider news

31 Mar 2025

Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution

Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution

Celebrating 10 Years of THE TRIP – An Immersive Fitness Revolution
Lena Holmberg, CEO of Les Mills Nordic: Don't stop until you are proud

Insider news

22 Mar 2022

Lena Holmberg, CEO of Les Mills Nordic: Don't stop until you are proud

Lena Holmberg, CEO of Les Mills Nordic: Don't stop until you are proud

Lena Holmberg, CEO of Les Mills Nordic: Don't stop until you are proud
Strengthening the Body & Mind Experience at Mälarö Träningsverk

Insider news

05 Feb 2026

Strengthening the Body & Mind Experience at Mälarö Träningsverk

Strengthening the Body & Mind Experience at Mälarö Träningsverk

Strengthening the Body & Mind Experience at Mälarö Träningsverk
Why LES MILLS CEREMONY Could Be Your Gym’s Next Big Success

Insider news

15 Sep 2025

Why LES MILLS CEREMONY Could Be Your Gym’s Next Big Success

Why LES MILLS CEREMONY Could Be Your Gym’s Next Big Success

Why LES MILLS CEREMONY Could Be Your Gym’s Next Big Success
How 24 Hour Fitness empowers members through BODYCOMBAT

Insider news

10 Oct 2019

How 24 Hour Fitness empowers members through BODYCOMBAT

How 24 Hour Fitness empowers members through BODYCOMBAT

How 24 Hour Fitness empowers members through BODYCOMBAT
How to inspire your members with an epic new program launch

Insider news

15 Sep 2025

How to inspire your members with an epic new program launch

How to inspire your members with an epic new program launch

How to inspire your members with an epic new program launch
TribeFit Dubai – The club where it pays to be sociable

Insider news

02 Apr 2019

TribeFit Dubai – The club where it pays to be sociable

TribeFit Dubai – The club where it pays to be sociable

TribeFit Dubai – The club where it pays to be sociable
Princeton Club’s Omnifitness strategy is driving member loyalty

Insider news

19 Oct 2022

Princeton Club’s Omnifitness strategy is driving member loyalty

Princeton Club’s Omnifitness strategy is driving member loyalty

Princeton Club’s Omnifitness strategy is driving member loyalty
Kylie and Dan Reveal Their Shoulder Tap Moments

Insider news

11 Mar 2026

Kylie and Dan Reveal Their Shoulder Tap Moments

Kylie and Dan Reveal Their Shoulder Tap Moments

Kylie and Dan Reveal Their Shoulder Tap Moments
The Instructors Who Made Us

Insider news

11 Mar 2026

The Instructors Who Made Us

The Instructors Who Made Us

The Instructors Who Made Us
Club of the Month July: Cirencester Leisure Centre – Freedom Leisure

Insider news

07 Jul 2025

Club of the Month July: Cirencester Leisure Centre – Freedom Leisure

Club of the Month July: Cirencester Leisure Centre – Freedom Leisure

Club of the Month July: Cirencester Leisure Centre – Freedom Leisure
The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

Insider news

11 Oct 2019

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members
Parkwood Leisure extends Les Mills partnership

Insider news

15 Sep 2025

Parkwood Leisure extends Les Mills partnership

Parkwood Leisure extends Les Mills partnership

Parkwood Leisure extends Les Mills partnership
10 group fitness trends set to shape the next decade

Insider news

07 Dec 2020

10 group fitness trends set to shape the next decade

10 group fitness trends set to shape the next decade

10 group fitness trends set to shape the next decade
Global Spotlight Fitness Hut Portugal

Insider news

02 Apr 2019

Global Spotlight Fitness Hut Portugal

Global Spotlight Fitness Hut Portugal

Global Spotlight Fitness Hut Portugal
How much High Intensity Interval Training (HIIT) is too much?

Insider news

02 Apr 2019

How much High Intensity Interval Training (HIIT) is too much?

How much High Intensity Interval Training (HIIT) is too much?

How much High Intensity Interval Training (HIIT) is too much?
5 game-changing fitness learnings from 2025

Insider news

14 Nov 2025

5 game-changing fitness learnings from 2025

5 game-changing fitness learnings from 2025

5 game-changing fitness learnings from 2025
What does 'science-backed' truely mean?

Insider news

08 Mar 2026

What does 'science-backed' truely mean?

What does 'science-backed' truely mean?

What does 'science-backed' truely mean?
What's the best way to test your strength?

Insider news

13 Mar 2026

What's the best way to test your strength?

What's the best way to test your strength?

What's the best way to test your strength?
THE POWER OF CONNECTION

Insider news

09 May 2019

THE POWER OF CONNECTION

THE POWER OF CONNECTION

THE POWER OF CONNECTION
Pedal Power: How Bay Club quadrupled group cycle attendance

Insider news

09 Jan 2026

Pedal Power: How Bay Club quadrupled group cycle attendance

Pedal Power: How Bay Club quadrupled group cycle attendance

Pedal Power: How Bay Club quadrupled group cycle attendance
The pioneering strength upgrade CLUB4 members can’t get enough of

Insider news

16 Feb 2026

The pioneering strength upgrade CLUB4 members can’t get enough of

The pioneering strength upgrade CLUB4 members can’t get enough of

The pioneering strength upgrade CLUB4 members can’t get enough of
Let’s Talk About The Music

Insider news

11 Feb 2026

Let’s Talk About The Music

Let’s Talk About The Music

Let’s Talk About The Music
We Want Humans, Not Algorithms

Insider news

11 Feb 2026

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms

We Want Humans, Not Algorithms
What Does “Science-Backed” Truly Mean?

Insider news

11 Feb 2026

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?

What Does “Science-Backed” Truly Mean?
BODYPUMP HEAVY – The Verdict

Insider news

11 Feb 2026

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict

BODYPUMP HEAVY – The Verdict
The Body & Mind Concept at Mälarö Träningsverk

Insider news

05 Feb 2026

The Body & Mind Concept at Mälarö Träningsverk

The Body & Mind Concept at Mälarö Träningsverk

The Body & Mind Concept at Mälarö Träningsverk
Exercise burns fat – so where does the fat go?

Insider news

21 May 2021

Exercise burns fat – so where does the fat go?

Exercise burns fat – so where does the fat go?

Exercise burns fat – so where does the fat go?
Research roundup: the true power of intensity revealed

Insider news

10 Feb 2026

Research roundup: the true power of intensity revealed

Research roundup: the true power of intensity revealed

Research roundup: the true power of intensity revealed
Food trends: What’s set to change about how we fuel our bodies?

Insider news

10 Feb 2026

Food trends: What’s set to change about how we fuel our bodies?

Food trends: What’s set to change about how we fuel our bodies?

Food trends: What’s set to change about how we fuel our bodies?
 Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Insider news

20 Jan 2026

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it

Weight loss jabs: The side effect nobody’s talking about. And how to avoid it
Infographic: The 2026 member mindset guide

Insider news

20 Jan 2026

Infographic: The 2026 member mindset guide

Infographic: The 2026 member mindset guide

Infographic: The 2026 member mindset guide
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

Insider news

20 Jan 2026

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Your 2026 group training playbook: An operator’s guide

Insider news

19 Jan 2026

Your 2026 group training playbook: An operator’s guide

Your 2026 group training playbook: An operator’s guide

Your 2026 group training playbook: An operator’s guide
Pass The Mic: Meno Thomas

Insider news

14 Jan 2026

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas

Pass The Mic: Meno Thomas
When The Fight Became Personal

Insider news

14 Jan 2026

When The Fight Became Personal

When The Fight Became Personal

When The Fight Became Personal
Q1 ’26 Release Highlights

Insider news

13 Jan 2026

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights

Q1 ’26 Release Highlights
BODYPUMP HEAVY explained: Introducing the new workout of the decade

Insider news

05 Dec 2025

BODYPUMP HEAVY explained: Introducing the new workout of the decade

BODYPUMP HEAVY explained: Introducing the new workout of the decade

BODYPUMP HEAVY explained: Introducing the new workout of the decade
BODYPUMP Rep Effect Study

Insider news

01 Apr 2015

BODYPUMP Rep Effect Study

BODYPUMP Rep Effect Study

BODYPUMP Rep Effect Study
RPM study

Insider news

01 Aug 2015

RPM study

RPM study

RPM study
How this small family club chain is taking on the major players

Insider news

02 Apr 2020

How this small family club chain is taking on the major players

How this small family club chain is taking on the major players

How this small family club chain is taking on the major players
How Holmes Place packs out classes with a top-notch Instructor team

Insider news

02 Dec 2019

How Holmes Place packs out classes with a top-notch Instructor team

How Holmes Place packs out classes with a top-notch Instructor team

How Holmes Place packs out classes with a top-notch Instructor team
5 rules for recruiting rockstar Instructors

Insider news

19 Jun 2023

5 rules for recruiting rockstar Instructors

5 rules for recruiting rockstar Instructors

5 rules for recruiting rockstar Instructors
How HVLP operator EōS builds community by challenging members to lift heavy

Insider news

16 Oct 2025

How HVLP operator EōS builds community by challenging members to lift heavy

How HVLP operator EōS builds community by challenging members to lift heavy

How HVLP operator EōS builds community by challenging members to lift heavy
The university driving student Instructor growth and attendance with on-trend programming

Insider news

17 Nov 2025

The university driving student Instructor growth and attendance with on-trend programming

The university driving student Instructor growth and attendance with on-trend programming

The university driving student Instructor growth and attendance with on-trend programming
From members to motivators: Operator hacks for recruiting Instructors

Insider news

05 Dec 2025

From members to motivators: Operator hacks for recruiting Instructors

From members to motivators: Operator hacks for recruiting Instructors

From members to motivators: Operator hacks for recruiting Instructors
How Barre workouts can boost your club's timetable

Insider news

05 Jun 2019

How Barre workouts can boost your club's timetable

How Barre workouts can boost your club's timetable

How Barre workouts can boost your club's timetable
Group workouts: How to raise revenues and reward Instructors

Insider news

15 May 2021

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors

Group workouts: How to raise revenues and reward Instructors
What’s the most profitable area of your club?

Insider news

15 Aug 2025

What’s the most profitable area of your club?

What’s the most profitable area of your club?

What’s the most profitable area of your club?
 Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.

Insider news

04 Nov 2025

Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.

Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.

Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.
Hot and heavy: A new take on strength training

Insider news

21 Nov 2023

Hot and heavy: A new take on strength training

Hot and heavy: A new take on strength training

Hot and heavy: A new take on strength training
Push-up study

Insider news

13 Aug 2019

Push-up study

Push-up study

Push-up study
Les Mills Groupness Study

Insider news

11 Sep 2019

Les Mills Groupness Study

Les Mills Groupness Study

Les Mills Groupness Study
Infographic: The MVP (Most Valuable Participant) Effect

Insider news

16 Jul 2025

Infographic: The MVP (Most Valuable Participant) Effect

Infographic: The MVP (Most Valuable Participant) Effect

Infographic: The MVP (Most Valuable Participant) Effect
Meet the MVPs: Why Most Valuable Participants are the new power players in club growth

Insider news

16 Jul 2025

Meet the MVPs: Why Most Valuable Participants are the new power players in club growth

Meet the MVPs: Why Most Valuable Participants are the new power players in club growth

Meet the MVPs: Why Most Valuable Participants are the new power players in club growth
The Future of Fitness Is Here

Insider news

23 Mar 2022

The Future of Fitness Is Here

The Future of Fitness Is Here

The Future of Fitness Is Here
How your club can smash the New Year sales rush

Insider news

20 Oct 2021

How your club can smash the New Year sales rush

How your club can smash the New Year sales rush

How your club can smash the New Year sales rush
Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Insider news

20 Oct 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021

Winning in the new age of fitness: Top 8 takeaways from IHRSA 2021
WellFit on The Evolution of Fitness with Les Mills

Insider news

23 Mar 2023

WellFit on The Evolution of Fitness with Les Mills

WellFit on The Evolution of Fitness with Les Mills

WellFit on The Evolution of Fitness with Les Mills
How your club can beat the boutiques

Insider news

23 Jun 2019

How your club can beat the boutiques

How your club can beat the boutiques

How your club can beat the boutiques
This marketing hack helps clubs win more members – and keep them

Insider news

19 Jul 2022

This marketing hack helps clubs win more members – and keep them

This marketing hack helps clubs win more members – and keep them

This marketing hack helps clubs win more members – and keep them
Why it pays to raise the bar together

Insider news

07 Dec 2025

Why it pays to raise the bar together

Why it pays to raise the bar together

Why it pays to raise the bar together
Marlon Announces New Instructor Listening Program

Insider news

07 Dec 2025

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program

Marlon Announces New Instructor Listening Program
Presenter Tips for Stage-Ready Confidence

Insider news

07 Dec 2025

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence

Presenter Tips for Stage-Ready Confidence
7 Key Trends Shaping Fitness in 2026

Insider news

07 Dec 2025

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026

7 Key Trends Shaping Fitness in 2026
Push-up science

Insider news

02 Apr 2019

Push-up science

Push-up science

Push-up science
In club vs digital: What’s the most effective way to work out?

Insider news

20 Jun 2022

In club vs digital: What’s the most effective way to work out?

In club vs digital: What’s the most effective way to work out?

In club vs digital: What’s the most effective way to work out?
Try this … the simple stretch

Insider news

30 Nov 2025

Try this … the simple stretch

Try this … the simple stretch

Try this … the simple stretch
Get your pre-holiday HIIT

Insider news

01 Dec 2025

Get your pre-holiday HIIT

Get your pre-holiday HIIT

Get your pre-holiday HIIT
7 quick wins for your health

Insider news

30 Nov 2025

7 quick wins for your health

7 quick wins for your health

7 quick wins for your health
START 2026 F.R.E.S.H

Insider news

22 Nov 2025

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H

START 2026 F.R.E.S.H
Fascinating fitness history part 3

Insider news

12 Nov 2025

Fascinating fitness history part 3

Fascinating fitness history part 3

Fascinating fitness history part 3
Fascinating fitness history part 2

Insider news

11 Nov 2025

Fascinating fitness history part 2

Fascinating fitness history part 2

Fascinating fitness history part 2
Fascinating fitness history part 1

Insider news

11 Nov 2025

Fascinating fitness history part 1

Fascinating fitness history part 1

Fascinating fitness history part 1
The best exercise for golf

Insider news

18 Nov 2025

The best exercise for golf

The best exercise for golf

The best exercise for golf
RESISTANCE TRAINING AND YOUR GUT

Insider news

13 Oct 2025

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT

RESISTANCE TRAINING AND YOUR GUT
The new workout of the decade: Introducing BODYPUMP HEAVY

Insider news

11 Oct 2025

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY

The new workout of the decade: Introducing BODYPUMP HEAVY
LES MILLS COLOURS

Insider news

04 Oct 2025

LES MILLS COLOURS

LES MILLS COLOURS

LES MILLS COLOURS
It's time to enter Zone Zero

Insider news

04 Oct 2025

It's time to enter Zone Zero

It's time to enter Zone Zero

It's time to enter Zone Zero
Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Insider news

28 Jul 2025

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability

Landmark Les Mills report reveals how ‘MVPs’ drive club profitability
LES MILLS YOGA launches to help clubs win booming wellness category

Insider news

04 Aug 2025

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category

LES MILLS YOGA launches to help clubs win booming wellness category
Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Insider news

01 Sep 2025

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience

Les Mills unveils next generation LES MILLS SMARTSTEP™ to transform studio experience