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Behind-the-scenes

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Latest Research

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Les Mills

Media

December 3, 2018

CREATING FITNESS LEADERS

Les Mills new Advanced Training program and a new playlist function is here to help turn great instructors into great leaders.

Margo White

Media

November 22, 2018

4 WAYS TO STAY BRAIN FIT

Discover how mental and physical exercise, stress reduction and a healthy diet can boost brain function and protect against cognitive decline as we age.

Les Mills

Media

June 27, 2018

LES MILLS & STAGES PARTNERSHIP

The world’s premier group exercise programming company, Les Mills, has teamed up with leading indoor cycling company, Stages Indoor Cycling.

Les Mills

Media

June 5, 2018

HIIT Research

NEW RESEARCH SPARKS CALL FOR GUIDELINES AROUND HIGH-INTENSITY INTERVAL TRAINING

Les Mills

Media

December 18, 2017

Les Mills and UNICEF Move the World

Les Mills & UNICEF are in partnership to raise funds to get safe drinking water to children living in poverty – and it involves a global fitness event!

Traditional fitness industry missing out on now dominant Millennial market

Les Mills

Media

December 18, 2017

Traditional fitness industry missing out on now dominant Millennial market

Are you missing out on the most important market? A recent Nielsen survey of consumers has shown more Millennials are doing gym-type activities than any other generation, making them our most important target market.

Les Mills

Media

December 18, 2017

CXWORX™ 17 featured track

Dan Cohen talks about how the sounds of Jay Kill & The Hustle Standard inspired innovation in Les Mills CXWORX™ 17. Learn what makes this workout so unique.

Les Mills

Media

December 18, 2017

Les Mills and Polar

Learn about the new partnership between Les Mills and Polar and how together they are set to help people maximize their fitness results and fall in love with fitness.

Les Mills

Media

December 18, 2017

Les Mills Anthem

New Les Mills music anthem track Feel The Light is available now on iTunes. Listen to Feel The Light.

Les Mills

Media

December 18, 2017

LES MILLS On Demand Home Workouts

Access LES MILLS workouts anytime, anywhere. Transform your exercise habits and get fitness results with LES MILLS On Demand!

Les Mills

Media

December 18, 2017

The LES MILLS SMARTBAND is here

Discover the new innovation in resistance band technology that gives users confidence to effectively build strength and fitness using a resistance band.

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