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LES MILLS REFORMER
Reformer meets rhythm
A new kind of Reformer Pilates experience, beautifully choreographed to the beat. The music creates emotion; you don’t just follow, you feel. It’s restorative and strengthening. You’ll leave feeling strong, lean, and uplifted, from your very first class. Expect a powerful playlist, expert coaching, and the unmistakable Les Mills magic. You’re in control, choosing your resistance and intensity. The Instructor moves with you, so it’s easy to follow. This is Reformer, redefined.
What you'll love
01
Safe and effective moves
A low-impact full-body workout that builds strength, improves posture, and develops lean muscle through controlled, precise movement. Using a Reformer machine for resistance, you choose the intensity so you can progress at your own pace.
02
The best music
From global hits to bespoke tracks from independent artists. Each workout is powered by a playlist that drives the energy and sets the pace. This is the music that makes you want to move.
03
The best instructors
Passion, energy, expertise… Our Instructors bring it all. Trained to world-class standards and with a library of workouts, they deliver powerful science-backed workouts and motivation to match.
Feeling inspired to step up and become an instructor yourself?
This is your chance to join a global community and start your journey.
Program details
Experience it for yourself
Ready to move with us?
Try a LES MILLS REFORMER class
LES MILLS REFORMER can be enjoyed by anyone! Instructors are supportive and welcoming, creating an environment where people feel safe, capable, and in control of their experience.
Teach LES MILLS REFORMER classes
Have your skills in hot demand, teaching a new kind of Pilates experience where moves are beautifully choreographed to the beat. Find out more about training near you.
Bring LES MILLS REFORMER to your club
Pilates is now one of the most-booked fitness formats worldwide and an essential part of premium wellness programming. Meet the demand with a modern, elevated Reformer experience that redefines the traditional experience.
FAQ's
You asked.
We answered.
Both are 45-minute full-body workouts where traditional Pilates exercises are set to the beat. However, they are completely different experiences.
LES MILLS REFORMER uses the Reformer machine to provide controlled resistance.
LES MILLS PILATES is done on a mat, and all the exercises are bodyweight-based.
LES MILLS SHAPES™ also features elements of Pilates, mixed with power yoga and barre. There is less focus on breathwork and mind/body awareness, and more focus on creating burn and targeting specific muscles.
Workouts Page
Live LES MILLS REFORMER workouts are rolling out in fitness clubs around the globe.
These workouts will not be available on LES MILLS+
Workouts Page
LES MILLS REFORMER is suitable for all fitness levels and abilities. Your Instructor demonstrates from the front, so it’s easy to follow. You control the resistance on your Reformer machine so you can train at an intensity that works for you.
Workouts Page
LES MILLS REFORMER is the type of workout you can enjoy as frequently as you wish. We recommend 2-3 times a week.
Workouts Page
LES MILLS REFORMER is a great complement to weight training, High-Intensity Interval Training, and any other cardio.
For the optimal training mix, we advocate a weekly routine that features strengthening mobility or flexibility sessions (like LES MILLS REFORMER), strength training workouts, and cardio workouts (a mix of moderate and high intensity).
Workouts Page
Wear your usual workout clothes and bring a water bottle, a towel, and a big attitude. We’ll do the rest.
Workouts Page
Safety is our number one priority, so we recommend talking with your doctor or midwife, who will advise you appropriately, as they have the best knowledge of your medical history. Any pregnant exercisers should chat to the instructor beforehand to let them know they’re pregnant. They’ll suggest pregnancy options throughout the class.
Workouts Page
Yes! Like all LES MILLS workouts, LES MILLS REFORMER features exercises that are grounded in science. They’ve all been tried and tested for safety and results. If you have any specific health concerns, check with your doctor before doing a workout.
Workouts Page
Yes! If you want to teach one of the most in-demand styles of workout, now’s your chance. We’ll set you up with all the training you need. Find out more about training near you.
Workouts Page
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