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of fitness is here


IMMERSIVE FITNESS™ is a combination of music, video and exercise that wraps around your senses.

Visual content is projected onto cinema-size screens in a purpose-built studio, and the content synchronises perfectly with music and exercise. Live instructors cue all the moves, but the experience becomes your own as you adapt to the visual, audio and physical stimulation around you.

The concept draws on video innovation from music concerts, using entertainment to suspend belief and push your physical limits. The futuristic graphics create worlds where you react to what you see and help you forget that this is exercise. You could be punching at a spaceship, leaping over laser fire or riding into a futuristic city. The potential for IMMERSIVE FITNESS is limited only by imagination. 

The experience is currently available in cycling workout format THE TRIP™ at nine studios around the world and is delivering exceptional results. At SATS gym in Stockholm, group fitness attendance has grown by 25% since introducing an IMMERSIVE FITNESS studio.

The Los Angeles Times recently described IMMERSIVE FITNESS as a “cinematic workout” and Huffington Post journalist Sarah Wagland wrote: “It really is the future of fitness.”

Creative Director Les Mills Jnr describes immersive training as the most exciting thing in the fitness industry right now.

“Training in an immersive environment creates a heightened sense of anticipation and reward. By suspending belief, you stop thinking about the workout and push yourself further.”



THE TRIP 6: The Rabbit Hole Video

The Trip 6

The Rabbit Hole PLAY


IMMERSIVE FITNESS is available exclusively at the following sites.

TMPL GYM, New York
355 West 49th Street
New York, NY, 10019
(917) 521-6666


24 Hour Fitness, Santa Monica
2929 31st Street
Santa Monica, CA, 90405
(310) 450-4464


David Lloyd Leisure, London
Bushey Road
Raynes Park, London SW20 8DE
0345 129 6701


CMG Sports Club, Paris
One Italie
14 Rue Vandrezanne, 75013 Paris
0145 80 3416


CMG Sports Club, Paris
One Saint-Lazare
11-13 Rue Boursault, 75017 Paris
0144 56 0401


Pure Fitness, Hong Kong
18/f California Tower
32 D’Aguilar Street, Central Hong Kong
+852 8200 0032


SATS, Stockholm
Birger Jarlsgatan 6 C
114 34 Stockholm
010-110 61 35


Village Hotel Club, Watford, London
Centennial Avenue, Centennial Park Elstree
4420 4841 9890


Les Mills, Auckland
269 Khyber Pass Road
Newmarket, Auckland 1023
09 367 2300

Watch this space. New IMMERSIVE FITNESS studios opening soon in Switzerland, Germany, Belgium, France and Moscow.