SIGN UP FOR FIT PLANET

KNOW MORE, LIVE BETTER

Receive real news you can use from a team of health and fitness experts.

Email Address *

First Name

Country *

State *

Postcode * Zip Code *

Yes! As well as Fit Planet, I would also like to be kept up to date with all the latest health and fitness offers from the Les Mills Group straight into my inbox.

Please see our Privacy Policy

Error

{{validation.errorMessage}}

Fit Planet gives you facts, not fads, and the latest from our world of fitness, nutrition and health research. Like the world-renowned LES MILLS™ group fitness programs themselves, our offering is tested and proven to help and inspire.

Sign up to receive the latest Fit Planet news and advice straight to your inbox. Fit Planet is a fortnightly publication from the Les Mills Group – it will always be worth reading, we promise!

THE LATEST FROM FIT PLANET

Fresh facts and inspiration for healthy living

Beyond Calorie Burn Finlay Macdonald Prepare to change the way you think about calorie burn.

Read More

Fitness Trends 2019 Emma Hogan The top 7 workout trends for 2019 – and how to stay on top of them.

Five Reasons To Try HIIT Finlay Macdonald The HIIT list: five reasons to up the intensity

Sticking with exercise Mike Trott Five strategies for keeping up your fitness resolutions.

Where Fat Goes Will Macdonald Exercise burns fat – so where does the fat go?