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BODYJAM

Because life’s too short for bad dance classes FIND A CLASS

WHAT IS BODYJAM?

Choreographed by Gandalf Archer-Mills in Auckland, New Zealand, BODYJAM™ is the ultimate combination of music and dance.

Tracks that you love right now? They’re in BODYJAM. That new style you’ve heard about? It was in BODYJAM last year.

BODYJAM is available as a either a 55, 45 or 30-minute workout.

Connect with BODYJAM on Facebook.

If you want to dance, there’s nothing like it

House, Hip-hop, Drum ‘n’ Bass, Trap, all styles of electronic dance music, it’s the soul of BODYJAM. This is legit.

BENEFITS

While we’re pretty sure you’ll be too busy dancing your butt off, it’s good to know that you’ll be getting a killer workout and burning calories while you’re at it. Can’t hurt right?

JUST GETTING STARTED?

Whether you’ve got two left feet or fancy yourself as Beyonce’s back up dancer, we’ve got your back. BODYJAM doesn’t discriminate, and dance is free, so what’s stopping you? 

PRESS PLAY

BODYJAM ON FILM
BODYJAM in action

BODYJAM in action

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BODYJAM INSIGHTS

TESTIMONIALS, RESEARCH & ADVICE
man jumping in fitness class
NEW TO BODYJAM? How to get started Our SMART START program will ensure you’re set for success GET STARTED HERE
Les Mills Dance Shoe by Reebok
DANCING SHOES The ultimate BODYJAM shoes Kick, step and sway in style and comfort.
Heather Peterson Wisconsin "I started in the back corner… now I rock it from the stage. Jam has given me the confidence to be fearless."
Rebecca Freeman North Carolina "BODYJAM brought me through the darkest time in my life. I found my joy and my passion through Jam."
Les Mills BODYJAM fitness class instructor
DANCE & BRAIN FUNCTION By Bryce Hastings Dance your way to a healthy brain

BODYJAM 78 music tracklist

THE SOUNDTRACK TO YOUR WORKOUT
#1 +1 (Club Mix) Martin Solveig feat. Sam White
#2 +1 (Dirtcaps Remix) Martin Solveig feat. Sam White
#3 Deep Down Low Valentino Khan
#4 Bun Up The Dance Dillon Francis & Skrillex
#5 Give Me Some Fedde Le Grand and Merk & Kremont
#6 Calavera (Extended Mix) Hardwell, KURA
#7 Arcade (Original Mix) Dimitri Vegas, Like Mike, W&W
#8 Work (Bad Royale Remix Clean) Rihanna feat. Drake
#9 Work (Bad Royale Remix Clean) Rihanna feat. Drake
#10 Power Glove Knife Party
#11 Barricade Axwell
#12 We Wanna Party TJR feat. Savage
#13 Trumpets Sak Noel & Salvi feat. Sean Paul
#14 Ecuador (Extended) SASH! vs Olly James
#15 All My Friends Snakehips

FREQUENTLY ASKED QUESTIONS

All you need to know about BODYJAM

Can I suggest a song?

Yes absolutely! Please visit our Suggest A Song page. We look forward to seeing your suggestion.

I’m pregnant. Can I still do BODYJAM?

Safety is our number one priority, so we recommend talking with your doctor or midwife who will advise you appropriately as they have the best knowledge of your medical history. Chat to your class instructor beforehand to let them know you’re pregnant. They’ll suggest some options for you throughout the class.

Where can I find a gym that has BODYJAM?

To find a BODYJAM class near you, click here.

How many times a week should I do BODYJAM?

Why put a limit on fun? We say a BODYJAM class a day keeps the doctor away.

How much dance experience do I need to have before coming to a BODYJAM class?

Absolutely none! BODYJAM caters for all ages and abilities. Your instructor will walk you through the steps one by one – all you need to do is bring the attitude.

BODYJAM GEAR

MAXIMIZE YOUR WORKOUT WITH THE LATEST FROM REEBOK AND LES MILLS™

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With the Reebok + Les Mills Collection.

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