FIT PLANET

Fit planet by topic

Fitness

WORKOUTS FOR THIS CRAZY WORLD by Emma Hogan

Find out how the fitness pros fit fitness into their lives. Thursday, March 19, 2020 CAN’T GET TO THE GYM? Tuesday, February 25, 2020 BOOST YOUR ANS RECHARGE Show All (182)

Health

EXERCISE AND IMMUNITY by Finlay Macdonald

How being physically fit increases your immunological fitness too. Wednesday, March 11, 2020 RESEARCH ROUNDUP 12 Monday, March 02, 2020 GET RAMADAN READY Show All (121)

NUTRITION

LEGUMES & PULSES by Niki Bezzant

This is the stealthy super-food that you need more of on your plate. Monday, February 10, 2020 THE FOUR BIG FOOD TRENDS Tuesday, January 14, 2020 DETOX FOR DUMMIES Show All (79)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Thursday, August 17, 2017 SAFE STROLLING Show All (21)

Green Living

REBORN TO BE WILD by Naomi Arnold

The rewilding movement is taking off – should you get onboard? Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Wednesday, February 05, 2020 A CLIMATE OF CHANGE Show All (25)

Media

AIR NEW ZEALAND + LES MILLS by Air New Zealand

Now you can exercise en route thanks to Air New Zealand and Les Mills. Monday, December 03, 2018 CREATING FITNESS LEADERS Wednesday, July 04, 2018 NEW RESEARCH CONFRONTS MYTHS AROUND KNEE PUSH-UPS Show All (12)