FIT PLANET

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Fitness

MY FIRST BODYCOMBAT by Will Macdonald

Discover how intrepid exerciser Will Macdonald found his first BODYCOMBAT class Wednesday, October 30, 2019 TO TRACK OR NOT TO TRACK? Wednesday, October 30, 2019 TRACKING FOR MAX RESULTS Show All (173)

Health

PARTY SEASON SURVIVAL by Prof. David Cameron-Smith

Fight for your right to party … responsibly Sunday, October 20, 2019 HEMP HYPE Thursday, October 17, 2019 GUT SECRETS OF THE SUPER-FIT Show All (110)

NUTRITION

PLANT VS MEAT by Niki Bezzant

We review The Game Changers documentary and share what you need to know. Friday, October 25, 2019 HEALTHY ALCOHOL Tuesday, September 10, 2019 ARE BCAAS REALLY BENEFICIAL? Show All (75)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Thursday, August 17, 2017 SAFE STROLLING Show All (21)

Green Living

ENVIRO ROUNDUP 2 by Finlay Macdonald

All the latest environmental news you can use. Thursday, September 26, 2019 FIT PLANET ENVIRO ROUNDUP 1 Sunday, September 08, 2019 HOW TO MAKE A BETTER WORLD FOR BEES ... AND US Show All (22)

Media

CREATING FITNESS LEADERS by Les Mills

New initiatives equip fitness leaders for the future. Wednesday, July 04, 2018 NEW RESEARCH CONFRONTS MYTHS AROUND KNEE PUSH-UPS Wednesday, June 27, 2018 LES MILLS & STAGES PARTNERSHIP Show All (11)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (8)