Discover wellness coaching and how it can help you to create the life you really want.
Sarah Shortt
Behind-the-scenes
August 21, 2023
Highlights Of Bodypump 126
Glen Ostergaard and the team unveil the benefits of BODYPUMP 126 — a killer workout that’s overflowing with innovation and cool new sounds, presented by a massive international team.
Sarah Shortt
Instructor Development
August 19, 2023
5 Reasons To Make Time For Your Own Training
Uncover the benefits of exercising outside of your classes and learn what Masterclass presenters do to increase their fitness for teaching.
Sarah Shortt
Behind-the-scenes
July 24, 2023
Q3'23 Release highlights
Glen Ostergaard, Lisa Osborne, and others reveal their highlights of the new Les Mills releases.
Sarah Shortt
Behind-the-scenes
July 24, 2023
Introducing Les Mills Dance
Gandalf Archer Mills, Bianca Ikinofo, and Summer Bradley reveal what you can expect from the innovative dance cardio workout.
Les Mills Nordic
Behind-the-scenes
July 13, 2023
Instructor Coaches - Supporting Les Mills Instructors Succeed
Instructor Coaches - Supporting Les Mills Instructors Succeed
Jak Phillips
Instructor Development
June 27, 2023
Attract the next generation into your classes
Article looking at a new Les Mills global report into Gen Z Fitness
Sarah Shortt
Instructor Development
June 27, 2023
3 key benefits of BODYPUMP 125
Discover how the latest workout will help you break through training plateaus and improve your lifting skills.
Les Mills Nordic
Behind-the-scenes
May 18, 2023
Nordic Superstars - Filming the Q2 Masterclasses
An inside look at filming the Q2 releases in New Zealand
Sarah Shortt
Behind-the-scenes
May 16, 2023
Your Pride Stories
Les Mills Instructors from the LGBTTQIA+ community share how they found their home in the group fitness studio.
Sarah Shortt
Behind-the-scenes
May 16, 2023
Doctor In The House
Les Mills Trainer and Presenter Amy Lu shares her experience of being part of LGBTTQIA+ fitness community, and how her work as an Instructor helps her in her “other” job as a physician.
Sarah Shortt
Behind-the-scenes
April 19, 2023
Q2’23 Releases
BODYBALANCE is 100 and exciting changes to BODYSTEP!
Kaylah-Blayr Fitzsimons-Nu’u
Mark Nu'u-Steele
Behind-the-scenes
April 17, 2023
Exciting Changes To Bodystep!
Mark Nu’u-Steele and Kaylah-Blayr Fitzsimons-Nu’u reveal how BODYSTEP is evolving to ensure you can pack out your classes and keep teaching for the long term.
Emma Hogan
Behind-the-scenes
April 8, 2023
Erin Explains Les Mills Shapes
This fusion of Pilates, barre and power yoga is set to shape the future of fitness.
Sarah Shortt
Instructor Development
March 20, 2023
8 Ways To Learn Choreography Faster
Instructors from around the globe share their tips to memorizing the new releases.
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