Learn more

Research & Insights

Acquisition & Retention
Audience Insights
Case Studies
Fitness Trends
Instructor Insights
Research
Understanding the strength continuum
Jonathan Tustain
Fitness Trends
April 20, 2026

Understanding the strength continuum

From heavy lifting to resisted cardio, we break down how five Les Mills strength programs differ, and what each one delivers for operators, Instructors, and members.

6 tactics every growing club should be using to stay competitive
Jo Bryce
Acquisition & Retention
April 20, 2026

6 tactics every growing club should be using to stay competitive

Discover six practical ways to keep your club ahead and your members engaged

Enhancing the member experience at Nordic Wellness Odenplan
Les Mills Nordic
Case Studies
April 9, 2026

Enhancing the member experience at Nordic Wellness Odenplan

Last year was an unusually eventful and transformative period for our club. We replaced almost our entire equipment, and it truly became a major upgrade for us.

Inside YMCA 360: The content partnership powering growth across Ys nationwide
Jo Bryce
Case Studies
March 23, 2026

Inside YMCA 360: The content partnership powering growth across Ys nationwide

Discover how YMCA 360 unlocked enhanced programming, smoother operations, and member demand with strategic digital content

How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
Les Mills Nordic
Case Studies
March 19, 2026

How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP

SMARTSTEP: A Game-Changing Investment

Infographic: The hidden barriers holding lifters back
Les Mills
Fitness Trends
March 16, 2026

Infographic: The hidden barriers holding lifters back

Infographic revealing a snapshot of the biggest barriers holding strength fans back

Strength has a confidence crisis. Here’s how your club can solve it.
Jo Bryce
No items found.
March 16, 2026

Strength has a confidence crisis. Here’s how your club can solve it.

Strength is soaring – but not everyone is feeling confident. Find out why and how you can help.

Bring festival energy into your club and watch engagement soar
Jo Bryce
Fitness Trends
March 16, 2026

Bring festival energy into your club and watch engagement soar

Discover why tapping into the power of fitness festivals drives loyalty and member engagement.

The pioneering strength upgrade CLUB4 members can’t get enough of
Les Mills
Acquisition & Retention
February 16, 2026

The pioneering strength upgrade CLUB4 members can’t get enough of

Video case study about how CLUB4 launched LES MILLS BODYPUMP HEAVY™ to members

Strengthening the Body & Mind Experience at Mälarö Träningsverk
Les Mills Nordic
Case Studies
February 5, 2026

Strengthening the Body & Mind Experience at Mälarö Träningsverk

When Mälarö Träningsverk decided to invest in the Body & Mind concept, the goal was clear.

Infographic: The 2026 member mindset guide
Les Mills
Fitness Trends
January 20, 2026

Infographic: The 2026 member mindset guide

Infographic with key insights from the 2026 Global Fitness Report

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Jo Bryce
Fitness Trends
January 20, 2026

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

The 2026 Global Fitness Report, based on insights from over 10,000 global fitness consumers, reveals a sector that’s thriving – and evolving fast.

Your 2026 group training playbook: An operator’s guide
Jo Bryce
Acquisition & Retention
January 19, 2026

Your 2026 group training playbook: An operator’s guide

From programming and studio design, to Instructor recruitment and virtual integration, a clear strategy for group training is central to its success.

Pedal Power: How Bay Club quadrupled group cycle attendance
Jo Bryce
Case Studies
January 9, 2026

Pedal Power: How Bay Club quadrupled group cycle attendance

Case study about how to grow group fitness attendance with cycle classes

From members to motivators: Operator hacks for recruiting Instructors
Jo Bryce
Case Studies
December 5, 2025

From members to motivators: Operator hacks for recruiting Instructors

Mel Tempest talks us through identifying new Instructors from class participants.