From heavy lifting to resisted cardio, we break down how five Les Mills strength programs differ, and what each one delivers for operators, Instructors, and members.
Jo Bryce
Acquisition & Retention
April 20, 2026
6 tactics every growing club should be using to stay competitive
Discover six practical ways to keep your club ahead and your members engaged
Les Mills Nordic
Case Studies
April 9, 2026
Enhancing the member experience at Nordic Wellness Odenplan
Last year was an unusually eventful and transformative period for our club. We replaced almost our entire equipment, and it truly became a major upgrade for us.
Jo Bryce
Case Studies
March 23, 2026
Inside YMCA 360: The content partnership powering growth across Ys nationwide
Discover how YMCA 360 unlocked enhanced programming, smoother operations, and member demand with strategic digital content
Les Mills Nordic
Case Studies
March 19, 2026
How SC ROK turned a facility upgrade into real group fitness growth with LES MILLS SMARTSTEP
SMARTSTEP: A Game-Changing Investment
Les Mills
Fitness Trends
March 16, 2026
Infographic: The hidden barriers holding lifters back
Infographic revealing a snapshot of the biggest barriers holding strength fans back
Jo Bryce
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March 16, 2026
Strength has a confidence crisis. Here’s how your club can solve it.
Strength is soaring – but not everyone is feeling confident. Find out why and how you can help.
Jo Bryce
Fitness Trends
March 16, 2026
Bring festival energy into your club and watch engagement soar
Discover why tapping into the power of fitness festivals drives loyalty and member engagement.
Les Mills
Acquisition & Retention
February 16, 2026
The pioneering strength upgrade CLUB4 members can’t get enough of
Video case study about how CLUB4 launched LES MILLS BODYPUMP HEAVY™ to members
Les Mills Nordic
Case Studies
February 5, 2026
Strengthening the Body & Mind Experience at Mälarö Träningsverk
When Mälarö Träningsverk decided to invest in the Body & Mind concept, the goal was clear.
Les Mills
Fitness Trends
January 20, 2026
Infographic: The 2026 member mindset guide
Infographic with key insights from the 2026 Global Fitness Report
Jo Bryce
Fitness Trends
January 20, 2026
2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
The 2026 Global Fitness Report, based on insights from over 10,000 global fitness consumers, reveals a sector that’s thriving – and evolving fast.
Jo Bryce
Acquisition & Retention
January 19, 2026
Your 2026 group training playbook: An operator’s guide
From programming and studio design, to Instructor recruitment and virtual integration, a clear strategy for group training is central to its success.
Jo Bryce
Case Studies
January 9, 2026
Pedal Power: How Bay Club quadrupled group cycle attendance
Case study about how to grow group fitness attendance with cycle classes
Jo Bryce
Case Studies
December 5, 2025
From members to motivators: Operator hacks for recruiting Instructors
Mel Tempest talks us through identifying new Instructors from class participants.