LES MILLS BARRE:
WORKOUT AT HOME

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Build Strength

Shape Elegance

Escape Ordinary

WHAT IS LES MILLS BARRE?

LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute at home ballet workout that’s designed to shape and tone postural muscles, build core strength and allow you to escape the everyday.

Incorporating classic ballet routines, with modern music, our at home barre workout is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.

WHY CHOOSE LES MILLS ON DEMAND?

EXPERIENCE THE VARIETY

  • 50+ LES MILLS BARRE™ online videos to choose from
  • Beginner barre workouts available
  • Suitable for men and women

THE BEST INSTRUCTORS AT HOME

The world's best highly-trained expert instructors will motivate, inspire and change your life through fitness.

WORKOUT AT HOME OR ON THE GO

  • Access LES MILLS BARRE™ workouts anywhere, anytime
  • Available on all your favourite devices
  • Easy to follow dance barre routines to do at home

24/7 Squad Support

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GET A SNEAK PEAK

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Preview LES MILLS Barre

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Learn the moves: ballet lunge

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LES MILLS ON DEMAND

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WHAT EQUIPMENT DO I NEED FOR LES MILLS BARRE AT HOME?

During the class you’ll use a mat, exercise band and free weights.

We recommend the following equipment for your LES MILLS BARRE™ training: MBX MAT™, SMARTBAND™ and WEIGHTS™.

EXPLORE EQUIPMENT

DISCOVER OUR OTHER AT HOME WORKOUTS