POST WORKOUT SURVEYS
Welcome to our post-workout surveys, a chance for participants all over the world to give feedback on LES MILLS™ group fitness programs.
FOR WORKOUT PARTICIPANTS
Tell us about your recent Les Mills experience. Your comments will help us improve or change that experience in the future.
FOR INSTRUCTORS
If you are an instructor with something to say, we’d love to hear from you through the Quarterly Release feedback survey.
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Exercise for mental health: What the research says about feeling happier, healthier, and more resilient
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How to become a group fitness Instructor: A step-by-step guide
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Why music makes exercise feel easier, more enjoyable, and more effective
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Are you eating enough to support your workouts? 7 signs you're under-fueling your training
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Video: How Nuffield Health increased group fitness attendance by 20% with LES MILLS REFORMER
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Why group fitness is a retention driver for gyms and health clubs
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10 signs you'd make a great group fitness Instructor
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Les Mills International appoints new CEO Jason Paris to drive next phase of growth
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Does exercise help you lose weight? What the science really says
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How much strength training do you need to live longer? Scientists say 90-120 minutes per week
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Should you change your workouts based on your menstrual cycle?
Instructor News