New Online Communities Have Arrived

Les Mills US is excited to announce the launch of new groups to support our community as they change the world.

We welcome all instructors to join!

Each group brings our people together around shared goals and passions and provides opportunities for connecting, learning and teaching new releases.

Members are encouraged to share class stories, ask each other questions and offer feedback to Les Mills instructors across the United States.

In these communities, Instructors can expect 5 Key Elements Training from the US TAP team, special access to global Program Directors and Ambassadors, behind the scenes filming content, updates from our Research Lab, and so much more.

We can’t wait to see you over there!

Coming Soon

The latest and greatest program education will be released in March 2023!

In these online communities we will share...

  • Exclusive photos and videos from LIVE London Masterclass Filming
  • Previews of the theme and feel of Q1 releases
  • Program advice and recommendations to become The Ultimate You

Please add yourself to any group that interests you! All certified US Instructors are encouraged to join our online communities.

Checkout the FAQ for suggested groups to join based on program certifications.

About Les Mills US and Online Communities

We’re on a mission to create a fitter planet. It all started when Les Mills set up a small family gym in Auckland in 1968. Three generations on, there are now millions who work out with Les Mills every day, all over the world.

In the late ‘90s our classes arrived in the United States in clubs across the country. Almost two decades later we incorporated our US headquarters in Chicago, Illinois – where we operate to this day.

In 2017 we launched online communities as Facebook Groups. From hundreds of trainings to tens of thousands of instructors, we've supported our team deliver world-leading group fitness and help members fall in love with fitness.

Our partners, our instructors and our people are our team. We succeed as one. UNITED.

Which Online Communities should I join?

All certified US Instructors are encouraged to join our online communities. Please add yourself to any group that interests you!

See below for suggested groups to join based on program certifications:

  • BODYPUMP — Strength
  • LES MILLS CORE — Strength
  • LES MILLS TONE — Strength, Martial Arts & Cardio
  • BODYATTACK — Martial Arts & Cardio
  • BODYCOMBAT — Martial Arts & Cardio
  • BODYSTEP — Martial Arts & Cardio
  • BODYBALANCE — Yoga & Flexibility, Strength
  • LES MILLS BARRE — Dance, Strength
  • SH’BAM — Dance
  • BODYJAM — Dance
  • RPM — Cycle
  • THE TRIP — Cycle

How do I join the Online Communities?

Login to Facebook, navigate to the groups linked on this website, and click the button to request to join.

Fill out the membership questions (Full Name, City and State of Residence, Connect Profile: Yes or No) and review the group rules.

Our admins will be admitting instructors on a weekly basis.

What are 5 Key Elements Trainings?

Previously known as Tips & Tricks, we’ve relaunched this content series as 5 Key Elements Trainings as a benefit exclusively for US instructors!

These will be free program advice videos created by the US TAP team and uploaded to each online community to support becoming The Ultimate You.

Every quarter our team will review new releases and share best practices and recommendations for Choreography, Technique, Coaching, Performance, and Connection.

What if I need Les Mills Connect help?

For any questions related to your account, trainings, releases, and Les Mills Connect please email Our team will reach out within 2 – 4 business days to support you!

When will we receive new program education?

New releases will be available in March, June, September, and December. Checkout our Autoship website for full details. We are running a three-day Autoship schedule to ensure we can provide timely support for instructors who need assistance or have questions about their releases.

Which program education is being released in 2023?

2023 Les Mills Program Releases

BODYPUMP — 124, 125, 126, 127

LES MILLS CORE — 49, 50, 51, 52

LES MILLS TONE — 20, 21, 22, 23

BODYATTACK — 119, 120, 121, 122

BODYCOMBAT — 94, 95, 96, 97

BODYSTEP — 130, 131, 132, 133

LES MILLS GRIT — 43, 44, 45, 46

LES MILLS SPRINT — 30, 31, 32, 33

BODYBALANCE — 99, 100, 101, 102

LES MILLS BARRE — 21, 22, 23, 24

SH’BAM — 50, 51, 52, 53

BODYJAM — 103, 104, 105, 106

RPM — 97, 98, 99, 100

THE TRIP — 31, 32, 33, 34

Will there be candid conversations?

Our TAP team will be hosting a new content series in each of the groups starting in February 2023. We look forward having honest discussions that challenge all of us to examine our own biases and beliefs as we look to create meaningful change in the fitness industry.

Les Mills remains committed to diversity, equity and inclusion as the foundations of our instructor community. We want everyone to feel welcome, included, and most importantly, excited and comfortable to share their stories and questions.

What's happening to the old groups?

These six groups will soon become the only official online communities that Les Mills US owns and operates.

We will completely transition and stop using the 19 older instructor groups - these will be paused and closed.

Any other groups on Facebook with "Les Mills" in their name have been created by fans, members or instructors and are not moderated or managed by Les Mills US.