LIVE WEBINAR | FRI. JULY 24 | 1PM CDT

While clubs across the country are starting to re-open for live classes, it’s clear that livestreaming is also here to stay. Tune in for this webinar where members of the Les Mills US TAP Team will tell you all you need to know to use livestreaming to connect with your members and make yourself more marketable to clubs. This session will cover the necessary technology and set up, coaching tips, music licensing laws you need to know and more.

WEBINAR RECORDING

Instructors have a deep desire to help others reach their potential. However, in order to do this effectively, it’s important to first look inward to understand who you are and the “why” that motivates you. Join us for this webinar designed to help you dive deeper into understanding yourself and how to unlock your emotional drivers by tapping into your “why”.

Dave Kyle
Les Mills US National Trainer Team Director

WEBINAR RECORDING

A team’s success is highly dependent upon a team’s culture. Being able to trust the people you work with is the foundation of that culture. Join us for this webinar with Les Mills International Ambassador Marlon Woods, as we discuss the keys to developing trust and improving performance among your team.

Marlon Woods
Les Mills International Ambassador, Trainer & Presenter

WEBINAR RECORDING

How are you limiting yourself when you don’t believe you can perform under pressure? Personal growth means embracing discomfort, even when under stress. In this webinar, we will discuss how performance is compromised in these “pressure zones” and share tools you can use to reframe and control the limiting beliefs that pop up when faced with uncomfortable situations.

Bryce Hastings | Head of Research
Cambria Camillo-Smith | Les Mills International Trainer & Presenter

WEBINAR RECORDING

How do you know how much and what you should eat daily? Join us for this webinar and learn how to fuel your workout and your life. Track your nutrition for a day prior to the webinar on My Fitness Pal and learn how to evaluate your current intake for quality energy that will boost your training.

Jinger Gottschall, PhD
Research Scientist & Fitness Consultant

WEBINAR RECORDING

Ever wish you could step into the DeLorean and see what the future holds? Join us for this webinar with Les Mills China Training Manager Matt Thraxton as he shares his personal experience navigating the CoVid-19 pandemic in Shanghai and insights into what our “new normal” may look like on the other side. This webinar will provide a glimpse into how the US may re-emerge in the coming months, as well as share valuable tools to help you navigate the storm.

Matt Thraxton
Training Manager, Les Mills China

WEBINAR RECORDING

Most gyms are closed and many of us cannot teach. With so much uncertainty around when we will be able to do what we love again and what the future will look like, this challenging time can have a serious impact on our mental health. Join us for this webinar led by Les Mills Trainer & Presenter and Registered Provisional Psychologist and PhD Candidate Inge Gnatt and Les Mills Asia Pacific People and Culture Director Amanda Breen as they help unpack some of the potential responses to this difficult time and give practical tools to manage your mental health right now while building resilience that will ensure you are ready to re-emerge when gyms re-open.

Inge Gnatt
Les Mills Trainer & Presenter
Registered Provisional Psychologist

Amanda Breen
People & Culture Director, Les Mills Asia Pacific

WEBINAR RECORDING

Awareness of our immune system and our vulnerability to illness has never been greater. Join us for this webinar where Les Mills Head of Research, Bryce Hastings will discuss the key factors that determine whether your immune system is performing optimally and provide tips and tricks to give you immunity superpowers.

Bryce Hastings
Head of Research, Les Mills International

WEBINAR RECORDING

Join Program Director Dan Cohen as he helps you dive deeper into what’s beneath your surface. This follow up to Dan’s popular session, 'Giving Your Values a Voice', will assist you on your journey to self-understanding by providing insight into how your needs and feelings beneath the surface affect your actions and interactions with others.

Dan Cohen
Les Mills Program Director, BODYCOMBAT & CXWORX

WEBINAR RECORDING

As we return to group exercise and instructing in a live setting, we know things will be different than they were before COVID-19, and it’s important to be prepared. Join us for a discussion on what to expect as group fitness begins to resume, how to reconnect with your members and best practice guidelines before, during and after your classes to ensure both you and your members feel safe and confident.

Bryce Hastings | Head of Research, Les Mills International
Josh Keenum | Les Mills US Trainer & Presenter
Jenn Lucas | Les Mills US Trainer, Assessor & Presenter
Jeremy Williams | Les Mills US Presenter

WEBINAR RECORDING

Join us for this conversation as our panelists share knowledge and tools to help you make a difference in your community. This session will:

• Provide tools to empower instructors to mobilize and take action to foster and nurture relationships during these times of change
• Discuss the main components of culturally competent organizations
• Set the foundation for improving relationships in a multicultural fitness market

Instructors will leave the session feeling knowledgeable and empowered to make change as leaders in their community and the fitness industry.

Deidre Douglas | Les Mills US Presenter
Diana Archer Mills | Les Mills International Creative Director
Nichola Smiles | Les Mills US Presenter
Lula Slaughter | Les Mills US Trainer & Presenter
Jeremy Williams | Les Mills US Presenter

FACEBOOK LIVE

Last week we discussed how to navigate racial tension in the fitness industry and how approaching interactions with a growth mindset is key to creating change in your community and the industry as a whole. This week, we’ll show you what one of these vulnerable, and sometimes uncomfortable, conversations looks like in action. Join Les Mills US TAP Team Members and instructors for a candid conversation on race in the fitness industry designed to show instructors how to better show up when interacting with each other and with your members.

Facebook Live content is reserved for Les Mills US Instructors, to join, make sure you're a part of the Facebook Group.

Lyle Haywood | Les Mills US Trainer & Presenter
Jenn Lucas | Les Mills US Trainer, Assessor & Presenter
Lula Slaughter | Les Mills US Trainer & Presenter
Tishira Smith | Les Mills US Instructor