The answer is an exclusive new workout collab fronted by Nina Dobrev.
Nina, Les Mills and Reebok have just co-created an exclusive LES MILLS GRIT™ cardio workout. This fresh new HIIT challenge will be released in January 2018. But you don’t have to wait until the New Year to get in on the action …
Nina is a self-confessed fitness junkie who credits the scientifically-backed LES MILLS GRIT workouts as “changing everything”. She goes on to say “It’s only 30 minutes, but it challenges you to your max, so you really have to push yourself.”
It was six months ago that Nina first showcased her love of LES MILLS GRIT on a barge on the Hudson River. Now, she is super excited to be putting her own stamp on her go-to workout – incorporating her favorite music, moves and Reebok training looks into this special edition release.
“We’ve based it off Nina’s favorite moves, and ones we thought her fans would like,” explains Erin Maw. “It’s not complex, but it’s tough. HIIT training is all about short intense bursts of activity. You need to keep pushing yourself to really get the benefit.” She adds that although the workout is only short, you burn calories for hours after the workout is finished.
Nina has also spent many hot and sweaty sessions working out with Les Mills Instructor Lissa Bankston. Squeezing in the short workout between shoots, together Nina and Lissa have been perfecting moves and mastering the motivation needed to continually push your body to its limits and maximize results.
Nina’s certainly been putting in the hard work to prep for the workout – and we’d love for you to do the same. Sign up to the TRAIN #LIKENINA program now.
Follow the freshest thinking @fitplanetmag.