Research & Insights

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

Les Mills

Case Studies

October 11, 2019

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

Phase 2 BODYCOMBAT™ classes have steadily built up over time, with classes now reaching capacity of 30 participants.

How 24 Hour Fitness empowers members through BODYCOMBAT

Les Mills

Case Studies

October 10, 2019

How 24 Hour Fitness empowers members through BODYCOMBAT

At 24 Hour Fitness Castle Hills in Dallas, Texas, passion is a quality that runs right through the club, members and Group X Instructors, proving key to its success. 24 Hour Fitness Area Group X Manager Mike Rowe explains how the club has harnessed BODYCOMBAT to empower its members and build a strong sense of community.

How your club can capitalise on the boom in workplace wellness

Les Mills

Acquisition & Retention

October 8, 2019

How your club can capitalise on the boom in workplace wellness

Article explaining how clubs can capitalise on the boom in workplace wellness

Les Mills

Research

October 1, 2019

Research reveals why the right music is essential to a great group workout

How can clubs tune up their music offering and and reap the rewards?

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Les Mills

Case Studies

September 17, 2019

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

The new rules of Fight Club: everyone’s talking about it

Les Mills

Fitness Trends

September 11, 2019

The new rules of Fight Club: everyone’s talking about it

Trend article explaining why everyone’s talking about combat classes and martial arts workouts

Revealed: The most popular group workout categories for members

Les Mills

Audience Insights

September 11, 2019

Revealed: The most popular group workout categories for members

A new report sheds fresh light on the hottest workout trends in the world and offers a tantalising glimpse at which group workouts will soon be on the rise as Millennials and Gen Z account for an ever-greater share of club memberships.

How can clubs fight back against Apple’s fitness expansion?

Jak Phillips

Fitness Trends

September 5, 2019

How can clubs fight back against Apple’s fitness expansion?

Apple’s betting big on fitness, bringing increased pressure on clubs to stay relevant in a fast-changing market. Here are 8 key plays for operators to defend against digital threats and give your club the edge.

Emma Barry on how outside sectors will help shape the future of fitness

Les Mills

Fitness Trends

August 6, 2019

Emma Barry on how outside sectors will help shape the future of fitness

Group fitness legend Emma Barry explains why trends from outside industries will transform fitness over the next decade.

Les Mills

Audience Insights

August 5, 2019

How to tap into the group fitness boom

Who’s driving the growth of group workouts? And what do they want from a club? New research reveals the key to tapping into the group fitness boom to boost your club's bottom line.

The Student-centric gym that's a smash HIIT with GEN Z

Les Mills

Case Studies

July 21, 2019

The Student-centric gym that's a smash HIIT with GEN Z

King's College London improve gym member experience with Les Mills GRIT

Les Mills

Case Studies

July 18, 2019

Haven Point South Tyneside Case Study

Les Mills Virtual increases member retention and class attendance for Haven Point

New research reveals most undervalued resource in a gym

Les Mills

Instructor Insights

July 17, 2019

New research reveals most undervalued resource in a gym

Whitepaper looking at how clubs undervalue group fitness Instructors and how they can work more closely together to enhance member experience

The surprising stories behind the birth of modern fitness equipment

Stephen Tharrett

Fitness Trends

July 11, 2019

The surprising stories behind the birth of modern fitness equipment

From Ancient Greeks and Russian strongmen, to torture devices and dog-walking gadgets, we explore the unlikely origins of the most popular pieces of equipment used in gyms today.

Les Mills

Fitness Trends

June 23, 2019

Research & Insights

The community-centred independent gym whose BODYCOMBAT offering is a big hit with members

Phase 2 BODYCOMBAT™ classes have steadily built up over time, with classes now reaching capacity of 30 participants.

How 24 Hour Fitness empowers members through BODYCOMBAT

How your club can capitalise on the boom in workplace wellness

Article explaining how clubs can capitalise on the boom in workplace wellness

Research reveals why the right music is essential to a great group workout

How can clubs tune up their music offering and and reap the rewards?

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

Hebburn Central BODYCOMBAT launch packs a punch by increasing class occupancy 10%

The new rules of Fight Club: everyone’s talking about it

Trend article explaining why everyone’s talking about combat classes and martial arts workouts

Revealed: The most popular group workout categories for members

A new report sheds fresh light on the hottest workout trends in the world and offers a tantalising glimpse at which group workouts will soon be on the rise as Millennials and Gen Z account for an ever-greater share of club memberships.

How can clubs fight back against Apple’s fitness expansion?

Apple’s betting big on fitness, bringing increased pressure on clubs to stay relevant in a fast-changing market. Here are 8 key plays for operators to defend against digital threats and give your club the edge.

Emma Barry on how outside sectors will help shape the future of fitness

Group fitness legend Emma Barry explains why trends from outside industries will transform fitness over the next decade.

How to tap into the group fitness boom

Who’s driving the growth of group workouts? And what do they want from a club? New research reveals the key to tapping into the group fitness boom to boost your club's bottom line.

The Student-centric gym that's a smash HIIT with GEN Z

King's College London improve gym member experience with Les Mills GRIT

Haven Point South Tyneside Case Study

Les Mills Virtual increases member retention and class attendance for Haven Point

New research reveals most undervalued resource in a gym

Whitepaper looking at how clubs undervalue group fitness Instructors and how they can work more closely together to enhance member experience

The surprising stories behind the birth of modern fitness equipment

From Ancient Greeks and Russian strongmen, to torture devices and dog-walking gadgets, we explore the unlikely origins of the most popular pieces of equipment used in gyms today.

How your club can beat the boutiques

How your club can beat the boutiques