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How To Make Your Class Unmissable
Sarah Shortt
Instructor Development

How To Make Your Class Unmissable

June 10, 2020

Top Instructors share their tips to packing out the studio, every time.

How much HIIT Should You recommend
Sarah Shortt
Instructor Development

How much HIIT Should You recommend

May 21, 2020

Ground-breaking research shows the optimum amount of high-intensity interval training we should be recommending for maximum results – Learn More.

How To Nail Bodypump 113
Dr Jinger Gottschall
Instructor Development

How To Nail Bodypump 113

March 10, 2020

Learn about the science behind the moves in the latest BODYPUMP workout.

How National Teams Are Selected
Global Head Trainers
Instructor Development

How National Teams Are Selected

March 10, 2020

Global Head Trainers share their selection process, and their advice for those aspiring to become a Trainer, Assessor or Presenter.

The Rise And Rise Of Erin Maw
Sarah Shortt
Behind-the-scenes

The Rise And Rise Of Erin Maw

February 11, 2020

Read our in-depth with Les Mills Ambassador and all-round fitness superstar, Erin Maw.

How To Learn New Releases
Les Mills Global Instructor Team
Instructor Development

How To Learn New Releases

February 11, 2020

Top Trainers from around the world share their secrets to learning new releases.

The Music Matters
Sarah Shortt
Instructor Development

The Music Matters

February 10, 2020

Learn about our new collaboration with artists, and listen to Glen Ostergaard’s favorite BODYPUMP tracks of all time.

Kaylas Story
Kayla Atkins-Gordine
Behind-the-scenes

Kaylas Story

December 16, 2019

Kayla Atkins-Gordine shares her very personal experience of mental distress.

What To Do When Everything Goes Wrong
Les Mills Global Instructor Team
Instructor Development

What To Do When Everything Goes Wrong

December 16, 2019

Global Instructors share their coping mechanisms when disaster strikes!

Interview With Caley Jack
Sarah Shortt
Behind-the-scenes

Interview With Caley Jack

December 10, 2019

Global brand ambassador Caley Jack opens up on limiting beliefs, community, and how to keep progressing as an Instructor.

How To Look After Yourself When Teaching Multiple Classes
Dr Jinger Gottschall
Instructor Development

How To Look After Yourself When Teaching Multiple Classes

December 4, 2019

Dr Jinger Gottschall explains how to prioritise your own health while still delivering an amazing workout.

How To Rock Smaller Class Numbers
Les Mills Global Instructor Team
Instructor Development

How To Rock Smaller Class Numbers

November 15, 2019

Instructors from around the world share their tips to rock the stage when the class numbers are lower than we’d like.

Glen Ostergaard Answers your Questions
Sarah Shortt
Behind-the-scenes

Glen Ostergaard Answers your Questions

November 11, 2019

Glen Ostergaard opens up on his training, family life, and the continuous evolution of BODYPUMP.

YOUR NEW RELEASES ARE ON THEIR WAY…
Program Directors
Behind-the-scenes

YOUR NEW RELEASES ARE ON THEIR WAY…

October 20, 2019

Check out what’s in store in the next releases.

Releases App Update
Les Mills
Behind-the-scenes

Releases App Update

October 14, 2019

Find out what improvements we are making to the App.