Learn more

INSider News

Alana Shortt
Alessandra Casagrande
Alex Hernandez
Amandeep Ahuja
Benjamin Siolo
Bevan James Eyles
Bryce Hastings
Carrie Knight
Dr Jinger Gottschall
Emma Hogan
Erica Croke
Finlay Macdonald
Glen Ostergaard
Global Head Trainers
Ish Cheyne
Jak Phillips
Jo Bryce
Joe Chalmers
Jonathan Tustain
Karolina Klosowska
Kate Cracknell
Kayla Atkins-Gordine
Kaylah-Blayr Fitzsimons-Nu’u
Khiran Huston
Kylie Gates
Lee Smith
Les Mills
Les Mills Global Instructor Team
Les Mills Nordic
Les Mills UK
Lisa Osborne
Luke Tumaru
Margo White
Marie Anagnostis
Mark Nu'u-Steele
Matt Thraxton
Mike Trott
Niki Bezzant
Phillip Mills
Program Directors
Rachael Newsham
Rob Lee
Sarah Shortt
Steve Tansey
Tim Meadows
Will Macdonald
Yan Li
Yukari Azumai
Latest Research
Wellbeing
Community
Instructor Development
Behind-the-scenes
Audience Insights
Research
Case Studies
Acquisition & Retention
Fitness Trends
Instructor Insights
Media
Green Living
Pregnancy & Child
Nutrition
Health
Fitness
Meet Trainer Shey
Les Mills UK
Behind-the-scenes

Meet Trainer Shey

June 23, 2017

Les Mills Trainer and former ballet dancer shares her career with us

Meet Bram
Les Mills UK
Behind-the-scenes

Meet Bram

June 22, 2017

Les Mills UK Trainer Bram talks about his career in fitness

Fun loving, smoothie addict!
Les Mills UK
Behind-the-scenes

Fun loving, smoothie addict!

June 22, 2017

Les Mills UK Presenter talks about her group fitness journey and making the Les Mills Training Team

Meet Marcus
Les Mills UK
Behind-the-scenes

Meet Marcus

June 22, 2017

Les Mills catch up with UK Trainer Marcus Benson

Libby Benson-Day Trainer profile
Les Mills UK
Behind-the-scenes

Libby Benson-Day Trainer profile

June 22, 2017

Meet Les Mills UK Head Trainer of Dubai and Middle East

CIMSPA and Les Mills partner
Les Mills UK
Community

CIMSPA and Les Mills partner

June 22, 2017

CIMSPA celebrate major new partnership with group exercise specialists Les Mills

Why do I need insurance?
Les Mills UK
Instructor Development

Why do I need insurance?

June 22, 2017

Comprehensive insurance for group fitness instructors

BODYPUMP UK 100 finalists
Les Mills UK
Behind-the-scenes

BODYPUMP UK 100 finalists

June 22, 2017

Meet proud Les Mills BODYPUMP UK finalists Alexandra Williams and Julie Metcalfe

No time for illness – Erica’s story
Erica Croke
Behind-the-scenes

No time for illness – Erica’s story

June 12, 2017

The inspirational story of how Les Mills group fitness programs helped one cancer survivor. Read Erica’s story.

Happy healthy holidays
Glen Ostergaard
Instructor Development

Happy healthy holidays

May 11, 2017

Les Mills’ tips on how to stay healthy during the holiday season. Find out how to stay on track.