Les Mills – Learnings from 50 years in group fitness
As the world’s largest group fitness provider turns 50, three generations of the Les Mills family tell their remarkable story of struggle, success and striving for a fitter planet.
Jak Phillips
Fitness Trends
April 5, 2024
Making sense of the metaverse: A new frontier for fitness?
Jak Phillips
Fitness Trends
April 5, 2024
Landmark report lifts the lid on Gen Z fitness
A new global report – Gen Z Fitness: Cracking the code – provides a comprehensive picture of what Gen Z want from a workout and how to engage this key demographic. From the trends making them move, to the barriers holding them back, we surface 7 key Gen Z insights every club needs to know.
Les Mills
Audience Insights
April 5, 2024
Infographic: What do Gen Z want from a gym?
Gen Z are the largest generation ever and new research reveals that half of them are ready to start exercising. So what are the key expectations clubs must meet if they want to win their business?
Les Mills
Fitness Trends
April 5, 2024
Infographic: What is Omnifitness?
Les Mills
Case Studies
April 5, 2024
Imported item 98
No items found.
No items found.
April 5, 2024
How will indoor cycling fare in 2023?
Les Mills
Audience Insights
April 5, 2024
How will fit-tech shape the future of gyms?
Interview with Les Mills Media CEO Jean-Michel Fournier on how fit-tech will shape the future of gyms?
Sarah Shortt
No items found.
April 5, 2024
How much High Intensity Interval Training (HIIT) is too much?
No items found.
No items found.
April 5, 2024
How to attract rockstar Instructors
No items found.
No items found.
April 5, 2024
How Portugal's most successful chain used virtual to turbocharge its group fitness
Les Mills
Fitness Trends
April 5, 2024
Five ways to create a hot cycle studio
Cycling boutiques have mastered the art of creating environments so emotionally and socially engaging that customers want to be there. Here’s how.
Jo Bryce
Fitness Trends
April 5, 2024
Fitness in focus: 6 things we learned in 2023
Les Mills
Fitness Trends
April 5, 2024
Five reasons why HIIT remains the red hot fitness trend
