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Behind-the-scenes
Instructor Development
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Latest Research
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Morning Teaching vs Evening Teaching
Jonathan Tustain
Instructor Development

Morning Teaching vs Evening Teaching

September 11, 2025

New research debunks myths and reveals surprising findings.

Pass the Mic: Fraser Beck
Jonathan Tustain
Behind-the-scenes

Pass the Mic: Fraser Beck

September 11, 2025

Les Mills’ mind-body guru answers your questions.

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena
Jonathan Tustain
Behind-the-scenes

LES MILLS LIVE STOCKHOLM Electrifies Avicii Arena

September 11, 2025

1 million goosebumps. 1,900 participants. 34 classes. 1 epic event.

The New Initial Training Is Here
Jonathan Tustain
Behind-the-scenes

The New Initial Training Is Here

September 11, 2025

Purpose, breakthrough moments, and streamlined learning – discover what’s changed.

Ready For The Dance Revolution?
Jonathan Tustain
Instructor Development

Ready For The Dance Revolution?

September 11, 2025

Discover what it takes and why the rewards are like no other.

Meet the New LES MILLS SMARTSTEP™
Jonathan Tustain
Latest Research

Meet the New LES MILLS SMARTSTEP™

September 1, 2025

LES MILLS SMARTSTEP™ - More Compact, Faster Transitions, Softer Impact

Smashing Through the Mental Stop Sign
Jonathan Tustain
Instructor Development

Smashing Through the Mental Stop Sign

August 16, 2025

8 mind hacks to take you and your members further

From Struggles to Stage
Jonathan Tustain
Instructor Insights

From Struggles to Stage

August 16, 2025

Rising squad star Billy Aw shares his journey

Level Up Your Launches
Jonathan Tustain
Instructor Development
Community

Level Up Your Launches

August 15, 2025

Fun ways to turn those quarterlies into epic can't-miss events

LES MILLS YOGA™ Explained
Jonathan Tustain
Behind-the-scenes
Latest Research

LES MILLS YOGA™ Explained

July 18, 2025

Creative Fraser Beck shares the inside scoop on this modern take on traditional yoga, now available to teach

Q3’25 Release Highlights: Back to Nature
Jonathan Tustain
Behind-the-scenes
Impact

Q3’25 Release Highlights: Back to Nature

July 18, 2025

Discover what you and your participants can look forward to in the new releases

Your Legacy Beyond The Class
Jonathan Tustain
Community
Impact

Your Legacy Beyond The Class

July 18, 2025

Les Mills to plant 50 CO₂ absorbing trees for your next launch event

5 DIY Tests For Longevity
Jonathan Tustain
Instructor Development

5 DIY Tests For Longevity

July 18, 2025

Simple, science-backed at-home assessments every Instructor should try

Workouts for the mind
Jonathan Tustain
Instructor Development

Workouts for the mind

June 11, 2025

What science says about how movement fuels mental health

Mastering Social Media
Jonathan Tustain
Behind-the-scenes

Mastering Social Media

June 11, 2025

How to amplify your impact beyond the studio doors