STRENGTH DEVELOPMENT
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WHAT IS STRENGTH DEVELOPMENT?
LES MILLS Strength Development is the first of a brand-new series of innovative workouts that meet how your members want to move today.
Whether new to lifting or a seasoned pro, LES MILLS Strength Development will build muscle, improve technique, and grow member confidence so they can train more powerfully in the studio and on the gym floor.
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THE 45-MINUTE WORKOUT
Aimed at those wanting to get stronger, LES MILLS Strength Development is a sequence of 12 x 45-minute progressive workouts.
Clubs can schedule the series as a 12-week or a 12-month block to fit their member’s needs.
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GET STRENGTH DEVELOPMENT TO YOUR PLACE
Inspire the next generation with this innovation.
LES MILLS Strength Development is a limited edition concept with a series of 12 x 45-minute workouts, with no new upcoming releases.
Instructor education dates available both online and live in different markets.
Let us know your interest and we will help you create a successful launch at your club.
CATCH THE VIBE
GET STRONG WITH STRENGTH DEVELOPMENT
WANT STRENGTH DEVELOPMENT IN YOUR CLUB?
Send us your interest and we'll be in touch shortly.