WHAT IS BODYCOMBAT?
LES MILLS On Demand BODYCOMBAT™ is a total body martial arts workout that is designed to give you maximum calorie burn.
Punch and kick your way to fitness with these high-energy non contact martial arts workout videos. You’ll release stress, have a blast and feel like a champ. You can experience BODYCOMBAT at home in 55 or 30 minute express workout formats.