BODYCOMBAT: OUR MARTIAL ARTS
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WHAT IS BODYCOMBAT?

LES MILLS On Demand BODYCOMBAT™ is a total body martial arts workout that is designed to give you maximum calorie burn.

Punch and kick your way to fitness with these high-energy non contact martial arts workout videos. You’ll release stress, have a blast and feel like a champ. You can experience BODYCOMBAT at home in 55 or 30 minute express workout formats.

WHY CHOOSE LES MILLS ON DEMAND?

EXPERIENCE THE VARIETY

  • 100+ BODYCOMBAT™ online videos
  • Workouts for all levels: beginner through to experienced
  • No equipment needed

THE BEST INSTRUCTORS AT HOME

Punch and Kick your way to a fitter you with our expert trainers Dan Cohen and Rachael Newsham from the comfort of your own home.

WORKOUT AT HOME OR ON THE GO

  • Access BODYCOMBAT™ workouts online anytime, anywhere
  • 30, 45 and 55 minute at home workouts to suit all schedules
  • Available on all your favourite devices
  • No equipment needed

24/7 Squad Support

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GET A SNEAK PEAK

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Preview BODYCOMBAT on demand

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Learn the technique: how to do a hook

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LES MILLS ON DEMAND

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