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Isabel Fenwick
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Janine Phillips
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Behind-the-scenes
Instructor Development
Community
Latest Research
Wellbeing
Impact
How to Shoot a Masterclass
Jonathan Tustain
Instructor Development

How to Shoot a Masterclass

May 15, 2025

Les Mills production crew reveal the secrets behind the magic of the masterclass

Train your voice like a pro
Jonathan Tustain
Behind-the-scenes

Train your voice like a pro

May 15, 2025

How to keep one of your greatest assets in shape

“Perfection is boring”
Jonathan Tustain
Instructor Development

“Perfection is boring”

May 15, 2025

Sebastian Jaramillo on unlocking your authenticity

Winning Yourself Is the Most Meaningful Achievement – Elena’s Superstar Journey
Les Mills Nordic
Behind-the-scenes

Winning Yourself Is the Most Meaningful Achievement – Elena’s Superstar Journey

May 7, 2025

LES MILLS NORDIC SUPERSTAR 2025 winner interview

Forever Dancing – Dorotka’s Dance Story
Les Mills Nordic
Behind-the-scenes

Forever Dancing – Dorotka’s Dance Story

April 25, 2025

Dorotka Baburin has danced for three decades, instructed thousands, performed on big stages – and still, dance lives just as vibrantly within her.

Q2'25 Releases Highlights
Jonathan Tustain
Behind-the-scenes

Q2'25 Releases Highlights

April 16, 2025

Discover what you and your participants can look forward to in the new releases.

Group Training - Your Triple Threat Advantage
Jonathan Tustain
Latest Research
Community

Group Training - Your Triple Threat Advantage

April 16, 2025

New findings show your workout community might just add years to your life

When Classes Become A Lifeline
Jonathan Tustain
Community
Impact

When Classes Become A Lifeline

April 15, 2025

Instructors share the stories we don’t always hear

Hosting THE TRIP™
Jonathan Tustain
Behind-the-scenes

Hosting THE TRIP™

April 15, 2025

Instructor Adam Gripenblom on the workout redefining indoor cycling

Why THE TRIP is More Than a Workout
Les Mills Nordic
Instructor Development

Why THE TRIP is More Than a Workout

March 31, 2025

Why THE TRIP is More Than a Workout – 10 Years of Success at SATS Stureplan

AI: Friend or Foe for Our Profession?
Jonathan Tustain
Instructor Development

AI: Friend or Foe for Our Profession?

March 12, 2025

Amber Taylor, Chief Digital Product Officer at Les Mills, shares her thoughts on AI's impact on group fitness

Are your glucose levels stable?
Jonathan Tustain
Latest Research

Are your glucose levels stable?

March 8, 2025

New research reveals the benefits of exercise in keeping our fuel source primed.

Wired after teaching a workout?
Jonathan Tustain
Instructor Development
Latest Research

Wired after teaching a workout?

March 8, 2025

Read on to discover 5 easy ways to fall asleep faster after an adrenaline-pumping evening class.

Les Mills Expands Research Team
Jonathan Tustain
Latest Research

Les Mills Expands Research Team

March 8, 2025

Dr. Gottschall and Dr. Hatfield join the technical team, bringing even more science-backed insights to your Les Mills programs.

The Importance Of Better Balance
Jonathan Tustain
Instructor Development

The Importance Of Better Balance

February 11, 2025

Will improved balance really lengthen your life? Discover the benefits of better balance and the one exercise that will help you improve your balance.