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Sarah Shortt

Instructor Development

3 Ways To Boost Your Class Numbers

August 23, 2024

Discover how to capitalize on the opportunities in September.

Sarah Shortt

Instructor Development

5 Reasons To Teach Pilates

August 23, 2024

Glen Ostergaard, Kylie Gates, and others share compelling reasons to train in the program.

Sarah Shortt

Behind-the-scenes

Q3'24 Release Highlights

July 23, 2024

Presenters from around the globe reveal their highlights of the new Les Mills releases.

Sarah Shortt

Behind-the-scenes

Legendary Bodycombat Instructors

July 23, 2024

Marlon Woods, Natasha Vincent, and others share their stories about the program.

How Les Mills Qualifications Helped Me Become A Better Instructor

Sarah Shortt

Instructor Development

How Les Mills Qualifications Helped Me Become A Better Instructor

June 18, 2024

Instructors from around the globe share stories of how Les Mills Qualifications helped them level up their game.

Sarah Shortt

Instructor Development

How A Bodycombat Release Comes Together

June 18, 2024

Rachael Newsham, Vili Fifita and Mark Nu’u-Steele reveal the process behind creating the popular martial-arts inspired workout.

Trainers reveal the secrets to their success

Sarah Shortt

Behind-the-scenes

Trainers reveal the secrets to their success

May 21, 2024

Find out how Glen Ostergaard, Khiran Huston and others got to the top of their game.

Sarah Shortt

Behind-the-scenes

Stories Of Pride

May 21, 2024

Amy Lu, Meno Thomas and Otto Prodan share how group training helped them find their home.

Sarah Shortt

Latest Research

The Benefits Of Ice Baths

May 21, 2024

Group Training Instructor Sarah Shortt reveals the surprising rewards of cold-water immersion.

Sarah Shortt

Behind-the-scenes

Q2'24 Release Highlights

April 22, 2024

Presenters from around the globe reveal their highlights of the new Les Mills releases.

Sarah Shortt

Behind-the-scenes

Instructor By Night: Part 3

April 22, 2024

Death Investigator, Vet, CEO… discover what Les Mills Instructors get up to when they’re not in activewear!

Sarah Shortt

Behind-the-scenes

Meet The Les Mills Ambassadors

March 21, 2024

The Les Mills Global Ambassador team share why they love teaching, who influences them, and their tips to growing as an Instructor.

Sarah Shortt

Behind-the-scenes

Les Mills Women On Their Role Models

February 21, 2024

Find out who inspires Kylie Gates, Rachael Newsham and Erin Maw, in celebration of International Women's Day.

Sarah Shortt

Behind-the-scenes

Interview With Anthony Oxford

February 21, 2024

The Les Mills Global Ambassador on overcoming shyness, challenges to mental health, and his top advice to aspiring Presenters.

Sarah Shortt

Behind-the-scenes

Q1'24 Release Highlights

January 15, 2024