LES MILLS GRIT: HIIT WORKOUT AT HOME

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WHAT IS LES MILLS GRIT?

Get ready to add at home HIIT workouts to your life and take your fitness to the next level. You’ll be addicted to the results. LES MILLS GRIT™ online workouts build cardiovascular fitness while improving strength, building lean muscle and maximizing calorie burn.

LES MILLS GRIT on demand is the best high-intensity interval training (HIIT) workout, scientifically designed to get results fast through athletic training. LES MILLS GRIT at home comes in three varieties; GRIT Cardio, GRIT Strength and GRIT Athletic.

WHY CHOOSE LES MILLS ON DEMAND?

EXPERIENCE THE VARIETY

  • Over 1000 videos available on-demand
  • Powered by science and proven to get results
  • No equipment needed to start LES MILLS GRIT
  • All levels of intensity: low impact HIIT to advanced

THE BEST INSTRUCTORS AT HOME

The world's best highly-trained expert instructors will motivate, inspire and change your life through fitness. Including LES MILLS GRIT choreographer Erin Maw.

AT HOME OR ON THE GO

  • Access the LES MILLS GRIT workouts anytime, anywhere
  • 30 minute workouts to suit all schedules
  • Available on all your favourite devices
  • 3 - 12 week workout plans to help you achieve your goals

24/7 Squad Support

Join the online global fitness community - a safe, private and motivational Facebook group who motivate YOU to be your best!

GET A SNEAK PEAK

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WHAT EQUIPMENT DO I NEED FOR LES MILLS GRIT AT HOME?

We recommend the following equipment for your LES MILLS GRIT training: SMARTSTEP™, SMARTBAR™ SET, and weights.

No equipment is needed to start LES MILLS GRIT On Demand.

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