FIT PLANET

Fit planet by topic

Fitness

5 BENEFITS OF TUCK JUMPS by Sarah Shortt

Sky-high calorie burn is just the beginning… Sunday, August 30, 2020 WHY WORK OUT WITH OTHERS Monday, August 03, 2020 THE FITNESS EVENT OF THE YEAR Show All (190)

Health

BOOSTING VACCINE EFFICACY by Emma Hogan

Will vaccination be more effective if you’re fit? Wednesday, September 02, 2020 Research roundup 18 Tuesday, August 11, 2020 THE CRITICAL NEED TO UNITE Show All (135)

NUTRITION

YOUR PERFECT DIET PLAN by Emma Hogan

Six simple calculations to fuel optimal nutrition. Tuesday, May 26, 2020 WHAT SHOULD YOU EAT? Monday, May 25, 2020 GREEN TEA TRUTHS Show All (76)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

ORGANICS VS HYDROPONICS by Naomi Arnold

Organically grown food is best, but how do alternatives measure up? Wednesday, March 11, 2020 REBORN TO BE WILD Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (27)

Media

Black Lives Matter: Seven actions we commit to

Black Lives Matter. We have been looking at ourselves, listening to others, and it is crystal clear that as a business we need to do more. It is not enough to simply acknowledge oppression, it is not enough to say that we condemn racism, it is not enough to say #blacklivesmatter. We need to think better, talk better, be better, but most importantly, ACT better. So here are seven steps we are taking to start this process: Thursday, March 19, 2020 Les Mills announces free digital workouts for gyms and schools Friday, November 29, 2019 AIR NEW ZEALAND + LES MILLS Show All (17)

Our Tribe

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (8)