FIT PLANET

Fit planet by topic

Fitness

MEET KHIRAN HUSTON by Sarah Shortt

The queen of cycle shares her fitness journey. Sunday, May 23, 2021 Exercise and weight loss Thursday, May 20, 2021 Pride in fitness Show All (205)

Health

MINDFULNESS FOR STRESS by Emma Hogan

Learn how to stay mentally fit amidst today's stress and uncertainty. Monday, May 03, 2021 BREATHE IN THE BENEFITS Saturday, May 01, 2021 WHERE DOES FAT GO? Show All (145)

NUTRITION

Forget dieting by Emma Hogan

Six simple steps to a lifetime of happy, healthy eating. Sunday, October 04, 2020 DIET MYTH VS REALITY Tuesday, September 01, 2020 YOUR PERFECT DIET PLAN Show All (77)

Pregnancy & child

EXERCISE & PREGNANCY FACTS by Mike Trott

We explore how to get the most out of your protein intake. Tuesday, August 13, 2019 PELVIC FLOOR 101 Wednesday, March 20, 2019 BORN TO MOVE LIKE AN AVENGER Show All (22)

Green Living

ORGANICS VS HYDROPONICS by Naomi Arnold

Organically grown food is best, but how do alternatives measure up? Wednesday, March 11, 2020 REBORN TO BE WILD Wednesday, February 12, 2020 ENVIRO ROUNDUP #3 Show All (27)

Media

Black Lives Matter: Seven actions we commit to

Black Lives Matter. We have been looking at ourselves, listening to others, and it is crystal clear that as a business we need to do more. It is not enough to simply acknowledge oppression, it is not enough to say that we condemn racism, it is not enough to say #blacklivesmatter. We need to think better, talk better, be better, but most importantly, ACT better. So here are seven steps we are taking to start this process: Thursday, March 19, 2020 Les Mills announces free digital workouts for gyms and schools Friday, November 29, 2019 AIR NEW ZEALAND + LES MILLS Show All (17)

Our Team

Dan Cohen

All you’ve ever wanted to know about Dan Cohen. Wednesday, May 22, 2019 GANDALF ARCHER MILLS Tuesday, May 21, 2019 Kylie Gates Show All (8)