AT HOME
AB WORKOUTS

1000+ world’s best workouts online at home with LES MILLS On Demand

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DISCOVER THE BEST AT HOME AB WORKOUTS

Stay active with ab exercises at home

CXWORX

A modern version of classic ballet training designed to shape and tone postural muscles and build core strength.

LES MILLS BARRE

A modern version of classic balletic training designed to shape and tone postural muscles and build core strength.

WHY CHOOSE LES MILLS ON DEMAND?

EXPERIENCE THE VARIETY

  • Over 1000 at home workouts available
  • Powered by science and proven to get results
  • Workouts for all levels: Beginner through to experienced
  • All levels of intensity: Low impact to intense
  • No equipment is needed to start

THE BEST INSTRUCTORS AT HOME

The world's best highly-trained expert instructors will motivate, inspire and change your life through fitness.

AT HOME OR ON THE GO

  • 15-55 minute workouts to suit all schedules
  • Workouts wherever, whenever
  • Available on all your favourite devices
  • 3 - 12 week workout plans to help you achieve your goals

24/7 Squad Support

Join the online global fitness community - a safe, private and motivational Facebook group who motivate YOU to be your best!

GET A SNEAK PEEK

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CXWORX in action

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LES MILLS BARRE

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LES MILLS ON DEMAND

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