THE ULTIMATE FITNESS APP

VOTED #1: BEST AT HOME WORKOUT BY USA TODAY

Watch our Les Mills story.

Stream, cast or download 1000+ workouts including BODYPUMP™, BODYCOMBAT™, BODYBALANCE™ and more

STREAM FROM YOUR SMARTPHONE TO YOUR TV



THE HOTTEST MUSIC AND
MOVES STREAMING STRAIGHT TO YOU

WORKOUTS FOR ALL LEVELS AND GOALS

All-access to 1000+ online workouts - including yoga, strength, cardio, HIIT, dance and more.
Beginner to advanced 3 - 12 week workout plans to help you achieve your goals.
Join the online global fitness community - a safe, private and motivational Facebook group who motivate YOU to be your best!
No equipment is needed to start - choose workouts with or without weights and other exercise equipment.
All workouts are scientifically designed to get results.
World-class instructors to motivate and push you through each and every workout.

The Story of Les Mills

LES MILLS+ is featured in

WAYS TO WATCH

Stream from your TV, laptop, mobile or tablet. Download workouts on iOS and Android. Compatible with Chromecast and Airplay.

TABLET: IPAD, ANDROID, KINDLE FIRE

TV: APPLE TV, AMAZON FIRE TV

CAST: ROKU, CHROMECAST | CONSOLE: XBOX

WEB: STREAM ONLINE ON DESKTOP AND MOBILE

MOBILE: ANDROID AND iOS

Wordswithpeople007
Les Mills has changed my life!! Thank you for making constant changes that make Les Mills+ better. I am a 52 year old woman who thought exercise would eventually become difficult to do.

Kaitlin Kanabay
Love, love, love! I absolutely love this! I have access to all of my favorite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this I was missing out and trying to coordinate w my gym and not always able to make it. Now I can do the workouts at the gym or at home anytime and never miss a workout!

START NOW.
TRY LES MILLS+
FOR FREE.

Access our full library of workouts whenever, wherever
- at home, in the gym, and on the go.

Extended free trial for new customers only. Cancel anytime during free trial. Payments begin after free trial.

FREQUENTLY ASKED QUESTIONS

Where is LES MILLS+ available?

LES MILLS+ is currently available in the following countries:

  • Africa: South Africa

  • Americas: Anguilla, Antigua and Barbuda, Bahamas, Barbados, Bermuda, Brazil, Canada, Costa Rica, Dominica, Dominican Republic, Grenada, Guatemala, Honduras, Jamaica, Mexico, Montserrat, Puerto Rico, Saint Kitts and Nevis, Saint Lucia, Saint Vincent & The Grenadines, Trinidad and Tobago, Turks and Caicos Islands, United States of America, and the U.S. Virgin Islands

  • Asia: Australia, Hong Kong (Special Administrative Region of China), India, Malaysia, New Zealand, Philippines, Singapore, South Korea (Republic of), Taiwan (Province of China), Thailand and Vietnam

  • Europe: Åland Islands, Austria, Belgium, Bulgaria, Cyprus, Czech Republic, Denmark, Estonia, Finland, France, Germany, Gibraltar, Greece, Hungary, Iceland, Ireland, Italy, Latvia, Lithuania, Moldova, Netherlands, Norway, Poland, Romania, Slovakia, Slovenia, Spain, Sweden and the United Kingdom

  • Middle East: Armenia, Azerbaijan, Bahrain, Bangladesh, Israel, Jordan, Kazakhstan, Kuwait, Kyrgyzstan, Oman, Pakistan, Qatar, Saudi Arabia, Tajikistan, Turkmenistan, United Arab Emirates and Uzbekistan

We’re making our way around the world as fast as possible, and will bring LES MILLS+ to your region as soon as we can. Let us know if you'd like us to drop you an email when you can sign up for LES MILLS+.

Are all LES MILLS+ Workouts included in my subscription?

Each and every workout on LES MILLS+ is included in your subscription. LES MILLS+also offers workout instruction and fitness education videos to boost your workouts. Please note that some Les Mills workouts offered in your gym/club facility may not be available on LES MILLS+.

Can I use LES MILLS+ when I travel?

Yes, you can use LES MILLS+ when you travel. There’s a simple 3 step process to make sure you can access your favorite workouts, anywhere.

  • STEP ONE: Make sure you’re all signed up for LES MILLS+. You can register here.
  • STEP TWO: Download the LES MILLS+ app for your device before you leave home, then sign in.
  • STEP THREE: Connect to a good WiFi signal, choose your workout, and go for it!

You can download workouts to your Android or iOS device to work out without an internet connection. Work out anywhere, anytime with offline viewing, and downloads that never expire.

If you want to use LES MILLS+when traveling, please use one of our apps, as you will not be able to access the website from an unsupported country.

Can I try LES MILLS+ before I buy a subscription?

LES MILLS+ offers a free trial* to new customers to try out our entire portfolio of workouts. If you're not satisfied, you can cancel your account before your trial ends and you will not be charged.

*Cancel anytime during free trial.

How do I cancel my subscription?

You can cancel your LES MILLS+ subscription at any time in the My LES MILLS+ Subscriptions section of My Account. You will need to visit the login page to be able to access My Account. Select ‘My Subscriptions’ in the drop-down under ‘My Account’ at the top of the page. Then click ‘View’ next to your subscription type.

How fit do I need to be to use LES MILLS+?

One of the best features of LES MILLS+ is that it's suitable for you, no matter your fitness level. Instructors often provide variations - and you can workout at your own pace to ensure you're working hard in a safe environment.

What devices can I use to stream LES MILLS+?

LES MILLS+ lets you do your workouts on most popular devices. In addition to the website, LES MILLS+ workouts are available through our free apps on:

You can also cast your workouts to Apple TV from your Apple devices and Chromecast from your computer and Android devices. Simply search 'LES MILLS+' in each device's app store to find our app.

What equipment or preparation do I need for a LES MILLS+ workout?

Many of the LES MILLS+ workouts don’t require any equipment at all. All you need is space to move safely (we recommend at least 6sq.m or 60sq.ft. of clear space).

BODYPUMP and LES MILLS GRIT Strength are weights-based workouts that use a barbell and/or weights plates, LES MILLS CORE requires a resistance band and weight plates and RPM requires a stationary cycle.

It’s important that you hydrate before and after your workout. You don’t need anything fancy, good old H2O will do the trick.