RESET & REFUEL

Get 8 weeks of one-to-one personal fitness coaching, weekly coaching sessions, personalized workout plans, exclusive content and great fitness deals.

YOUR RESULTS START HERE

LES MILLS Coach is your direct line to your very own human fitness coach. You’ll get science-backed workouts, personalized advice, and a structured workout plan that’s tailored to meet your goals, your fitness level and your lifestyle.

Get support, guidance and motivation

No equipment needed

Progress tracking for maximum results

1000+ world-leading workouts

Personalized workout plans

Money back guarantee

AN EXPERT COACH, HAND-PICKED FOR YOU

Our expert coaches specialize in beginner exercise, weight management, post-pregnancy, injury recovery, race preparation and more. Check out some of our coaches and their expertise.

YOUR PERFECT MATCH




We discover your goals and learn about your lifestyle so we can pair you up with the expert coach who’s your perfect match. All you need to do is download the LES MILLS Coach app and the process is easy, you simply complete the consultation form and we do the rest.

CONNECT WITH YOUR COACH WITH 1-ON-1 VIDEO CHAT


We use technology to help streamline our communication and advice – but it's the human connection that sets us apart.

• Enjoy a direct line to your coach by using the LES MILLS Coach app

• Get support, guidance and motivation that is specific to your lifestyle, goals and needs.

• Get tips on your form and technique.

GET A PERSONALIZED WORKOUT PLAN



Your coach understands your fitness goals and needs, so they can design a personalized workout plan that is perfect for your lifestyle.

Using the simple planner tool you can easily see your training schedule and your coach can scale your training depending on your week ahead.

TRACK YOUR PROGRESS


With the LES MILLS Coach app, you can track your goals and progress and share this data with your coach to adapt your training to always up the challenge.

  • Track how you’re comparing to your goals
  • Track your weight
  • Monitor your exercises
  • Take photos of your progress
  • Sync with your Apple Watch

GET ACCESS TO WORLD-CLASS WORKOUTS

All-access to 1000+ online workouts - including yoga, strength, cardio, HIIT and more.
Your coach will help you choose the right workouts to reach your goals.

HERE'S WHAT PEOPLE THINK OF US

“I have access to all of my favorite workouts 24/7”

Love, love, love! I absolutely love this! I have access to all of my favorite workouts 24/7 which makes this single mama's getting a workout in so much easier. Before this I was missing out and trying to coordinate w my gym and not always able to make it. Now I can do the workouts at the gym or at home anytime and never miss a workout!

Kaitlin Kanabay

“I’ve lost almost 50 pounds with my Les Mills Coach!”

I lost 50 pounds with my Les Mills Coach! My Coach Tara was with me every step of the way. I love how she laid out all the workouts for me, so all I had to do was follow the plan.

Moraima Castro worked with Tara

“Les Mills has changed my life!!”

Les Mills has changed my life!! Thank you for making constant changes that make Les Mills on Demand better. I am a 52 year old woman who thought exercise word eventually become difficult to do.

Wordswithpeople007

WORKOUT ON YOUR FAVORITE DEVICES WITH LES MILLS ON DEMAND

Download workouts on iOS and Android. Compatible with
Chromecast and Airplay.

START YOUR 1-ON-1 FITNESS COACH JOURNEY

Try our fitness coaching program risk free*

*If for any reason a customer is not satisfied with the 4- or 8-week Fitness Coach Package, the customer is entitled to a full refund of the purchase price. The customer must make the refund request by email (coaching@lesmills.com) and the refund request must be made no later than 7 days of the end of week 4 of the Program. Refunds will be processed within 5 working days of notification to the customer of receipt of refund request. This promotion is only valid for online orders for the 4- or 8-Week Fitness Coach Package available at https://www.lesmills.com/us/ondemand/coach/. Offer cannot be combined with any other promotions or discounts and is not valid on existing or past orders. New customers only.

*Free trial for new customers only. Cancel anytime, including before first payment. Subscription payments start after end of free trial.

FREQUENTLY ASKED QUESTIONS

How does LES MILLS Coach work?

Once signed up, you’ll be invited to join the Coach app and matched with your coach. Your coach is a real person who has a variety of qualifications, as well as experience teaching Les Mills programs. They’ll reach out to you via the Coach app, where you can join video calls and message each other, as well as access your personalized training program and keep track of your goals.

Your coach will create your tailored training program based on your needs. The program will feature a variety of LES MILLS On Demand content which your coach will guide and motivate you through. In addition, we have the Coach Facebook Community to support you on your journey.

I’m new to fitness – is LES MILLS Coach right for me?

Yes – our coaches cater for all levels of fitness. This program could be the perfect way to kick-start to your new fitness journey. Once signed up and connected to your coach, you can discuss where you are at and your goals, so that they can come up with a plan that will best suit you.

What equipment do I need? Do I need a gym membership?

Your coach will tailor a personal workout plan to suit your situation, whether you have access to a gym, equipment, or nothing at all. When you first meet with your coach, you can walk through what you have access to and where you’d like to complete your workouts. Workout plans are focused on the LES MILLS On Demand workouts which can be completed at home.

How will I communicate with my coach?

You will be given access to the LES MILLS Coach mobile app, where you can participate in video calls and send instant messages to your coach.

Can I change my coach once I've started?

If you find that your coach isn’t the right fit for you, simply email us at order.coaching@lesmills.com and we’ll connect you with a new coach.

What do I do if I want to continue working with my coach after the program finishes?

That’s awesome! If you’ve finished a program, you can jump on the Coach website and sign up for another. We’ll keep you connected to the coach you’ve been working with, unless you choose to work with someone new.

Does LES MILLS Coach offer refunds?

If for any reason a customer is not satisfied with the 4- or 8-week Fitness Coach Package, the customer is entitled to a full refund of the purchase price. The customer must make the refund request by email (coaching@lesmills.com) and the refund request must be made no later than 7 days of the end of week 4 of the Program. Refunds will be processed within 5 working days of notification to the customer of receipt of refund request. This promotion is only valid for online orders for the 4- or 8-Week Fitness Coach Package available at https://www.lesmills.com/us/ondemand/coach/. Offer cannot be combined with any other promotions or discounts and not valid on existing or past orders. New customers only.