LES MILLS YOGA

WHAT IS LES MILLS YOGA?

With guided conscious movement and mindful breathing, this is yoga made accessible. Each 45-minute class blends traditional practice with modern guidance and uplifting music.

• LES MILLS YOGA YIN – for deep stretching, relaxation and restoration.
• LES MILLS YOGA HATHA – for mobility, stability and alignment.
• LES MILLS YOGA VINYASA – for an energizing flow that builds heat, strength and flexibility.
• LES MILLS BREATH – for mental clarity, focus and emotional release.

WHY IT WORKS FOR YOUR MEMBERS

Four unique formats offer a choice of elevated mind/body experiences – no boutique studio required. Members choose what moves them and tune into their higher state.

WHY IT WORKS FOR YOUR CLUB

It’s programming you can trust. And, it’s easy to scale. Whether you’re a small studio or a large facility, it’s a turnkey solution – choreography, music, marketing, and a consistent experience led by highly trained instructors.

With one license, you get access to all four 45-minute formats. You can timetable different types of mind/body sessions at different times, and satisfy different member needs.

WHY INSTRUCTORS WANT TO TEACH IT

Instructors love the diversity – and the fact that it’s helping them heal as they teach. It’s a smart way to expand their teaching, without adding physical strain.