/* MAKE SURE TO CHANGE THE NAME HERE AS WELL OTHERWISE CSS WONT CHANGE AND THE POPUP WONT WORK */

Meet Trainer Shey

23.06.2017

Behind-the-scenes

Shey has been on quite a journey, from Russian ballet, to contemporary dance in the UK, to Les Mills Trainer and Presenter.

Tell us about your career so far. How did you get into fitness?

I was always a very active child. I chose dance as a path from the age of 5-19. I was trained in Russian ballet in my home town of Sarajevo (Bosnia). I received a scholarship to the Bolshoi Ballet School at the age of 10, but couldn’t take it up as we emigrated to the UK due to Mum’s work. I came to England and attended the Royal Academy of Dance. In my teens my body changed shape (I developed muscles :)) so I couldn't continue with ballet. I moved into contemporary dance and studied at Laban. Unfortunately, my parents ran out of funds and I couldn’t afford to carry on studying. My world fell apart and I couldn't even watch dance on TV.

So how did you find Les Mills from there?

I worked as a receptionist in a gym in between my acting jobs, and the Group Exercise Coordinator offered me a host space on a BODYJAM module because she knew I’d danced! I’d never taught a class before in my life, but I though why not? I have a free weekend! It was the first time that I’d danced since having to leave my dance school. That’s when BODYJAM saved my life! LES MILLS gave me an opportunity to go back to what I loved and was meant to do with my life.

If you weren’t a fitness Instructor, you would be….

Definitely an actress. I was working as an actress at the time I began my journey as a fitness Instructor. Instead of working as a waitress, I taught classes.

Fun Fact

I could live on potatoes!

What’s your ideal day off?

Sunbathing, scuba diving, eating Nutella off the spoon!

What’s the highlight of your career so far?

I didn’t think I was good enough, but it took 3 different Les Mills trainers, on 3 different occasions to approach and ask me to apply for Bootcamp. It convinced me that perhaps I had potential. Without them I wouldn’t be doing what I’m doing. Sometimes you have to trust in others to discover what you can’t see in yourself. So for me it’s not the bright lights of now that is the highlight, it’s how it all began.

Want to share your story?

Tell us how you became a les mills Instructor HERE.

If you want to hear more from She follow her on Instagram @sheyls.

‍

Behind-the-scenes

MORE ARTICLES

Ontdek alles
Q3 2026 Release Highlights

Nieuws voor instructeurs

Q3 2026 Release Highlights

Q3 2026 Release Highlights
Sterker worden door langzamer te bewegen: zo werkt eccentrisch trainen

Nieuws voor instructeurs

Sterker worden door langzamer te bewegen: zo werkt eccentrisch trainen

Sterker worden door langzamer te bewegen: zo werkt eccentrisch trainen
Intensiteit versus uithoudingsvermogen: nieuw onderzoek laat zien waarom je beide nodig hebt

Nieuws voor instructeurs

Intensiteit versus uithoudingsvermogen: nieuw onderzoek laat zien waarom je beide nodig hebt

Intensiteit versus uithoudingsvermogen: nieuw onderzoek laat zien waarom je beide nodig hebt
Wat is LES MILLS REFORMER?

Nieuws voor instructeurs

Wat is LES MILLS REFORMER?

Wat is LES MILLS REFORMER?
Wil je langer en gezonder leven? Varieer in je trainingen.

Nieuws voor instructeurs

Wil je langer en gezonder leven? Varieer in je trainingen.

Wil je langer en gezonder leven? Varieer in je trainingen.
Waarom is pilates zo populair?

Nieuws voor instructeurs

Waarom is pilates zo populair?

Waarom is pilates zo populair?
The Real Lives of Les Mills Instructors Part 3

Nieuws voor instructeurs

The Real Lives of Les Mills Instructors Part 3

The Real Lives of Les Mills Instructors Part 3
 Sportief de zomer door: 5 sportkledingtrends voor 2026

Nieuws voor instructeurs

Sportief de zomer door: 5 sportkledingtrends voor 2026

Sportief de zomer door: 5 sportkledingtrends voor 2026
Fit blijven op vakantie: 5 zomerse beweegtips met de beste zomerhits

Nieuws voor instructeurs

Fit blijven op vakantie: 5 zomerse beweegtips met de beste zomerhits

Fit blijven op vakantie: 5 zomerse beweegtips met de beste zomerhits
Word de beste versie van jezelf – deel 2: van bewustzijn naar actie

Nieuws voor instructeurs

Word de beste versie van jezelf – deel 2: van bewustzijn naar actie

Word de beste versie van jezelf – deel 2: van bewustzijn naar actie
Circuittraining is terug: waarom deze trainingsvorm populairder is dan ooit

Nieuws voor instructeurs

Circuittraining is terug: waarom deze trainingsvorm populairder is dan ooit

Circuittraining is terug: waarom deze trainingsvorm populairder is dan ooit
The Real Lives of Les Mills Instructors Part 2

Nieuws voor instructeurs

The Real Lives of Les Mills Instructors Part 2

The Real Lives of Les Mills Instructors Part 2