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Build Strength
Shape Elegance
Escape Ordinary
LES MILLS BARRE™ is a modern version of classic balletic training; a 30-minute at home ballet workout that’s designed to shape and tone postural muscles, build core strength and allow you to escape the everyday.
Incorporating classic ballet routines, with modern music, our at home barre workout is a combination of cardio and strength with high reps of small range-of-motion movements and very light weights.
The world's best highly-trained expert instructors will motivate, inspire and change your life through fitness.
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ROUTINES AND WORKOUT PLANS
Exclusive to LES MILLS+, our collection of online workout plans will help you achieve your fitness goals.
TRY LES MILLS BODYATTACK
A full body workout that is the optimal mix of cardio and strength training to build athletic performance.
FIND AN IN-GYM LES MILLS BARRE CLASS
In-gym workouts are available across the globe. Find a LES MILLS BARRE™ class at a gym near you.
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WHAT EQUIPMENT DO I NEED FOR LES MILLS BARRE AT HOME?
During the class you’ll use a mat, exercise band and free weights.
We recommend the following equipment for your LES MILLS BARRE™ training: MBX MAT™, SMARTBAND™ and WEIGHTS™.
