DISCOVER THE WORKOUTS THAT DALLAS LOVES
LES MILLS workouts are available all over the Dallas/Fort Worth Metroplex and beyond. With 20 different LES MILLS programs to choose from, there’s the perfect workout waiting near you.
Whatever your fitness goals, you can find a class that fits. Get lean and strong with BODYPUMP or cycle your way to cardio fitness with RPM. Learn the freshest dance moves in BODYJAM, or improve your flexibility and strength with BODYFLOW. Get fighting fit with BODYCOMBAT or transform your fitness with our intense HIIT workouts, LES MILLS GRIT.
With the hottest music, cutting-edge exercise science and the world’s best instructors, LES MILLS™ workouts will help you fall in love with fitness. Find a class near you today!