BODYCOMBAT Initial Training

De energieke, op vechtsporten geïnspireerde, contactloze workout. Sla en trap je een weg naar fitness met BODYCOMBAT™.

16-17 AUG
SAT - SUN
Helsinki
Forever Herttoniemi
3 Spaces Left
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Real stories from BODYCOMBAT instructors

Ashley was my favorite trainer so far. I truly learned so much from her and she was so inspiring.

United States

Jan-25

I want to highlight how amazing Trae was! She was so inspirational, so passion about what she does and so honest! She show how she believe in the program and how she believes in us (me). About the training I felt that maybe would be good to have the “movements technique” on that first day, and or some in the first day and some in the second. Also I loved how the training started we all of us doing the dual classes (I actually loved the mix of pump and combat… maybe that could be something for the future)

United States

Jul-25

Justine was phenomenal. I was blown away by the insights she shared and humbled by the thoughtful and intense work that goes into being a LM instructor. She really helped break down the points into practical action items. Her delivery and the mini-masterclass was incredible! Loved the experience.

United States

Jul-24

Kylie Pratt was an amazing trainer so clear and so knowledgeable. She truly was able to break down each and every move to make it easy to understand and easy to execute.

United States

Mar-25

We had a great trainer! Nichola was very thorough and kind! I really enjoyed being in her class. She emphasized the first three key elements well and used our practices as opportunities to point out when/how they were being incorporated. On day two when we explored the last two key elements, the resources she used to illustrate those were great choices along with the info in the powerpoint. Overall, it was a great experience that I'm glad I chose to do. I look forward to teaching my own class soon!

United States

Jun-25

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A group of instructors talking about their typical experience with Instructor Training

WORDS FROM

OUR

Get a glimpse into the daily life of a les mills instructor and see how group-fitness teaching fits your life.

INSTRUCTORS

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Start your journey with Initial Training

Step into one of the world’s leading strength programs and gain the skills to coach with confidence. Online or in person, you’ll be ready to lead workouts that motivate and transform.

Flexible Format

Choose a format that suits your lifestyle, with both in-person and live online options available. Across two full days, you’ll join a small group of trainees and be guided by a Les Mills Trainer through interactive coaching, practical teaching, and real-time feedback designed to set you up for success.

Essential Skills

Your training dives into everything you need to deliver safe, motivating, and effective classes. You’ll learn how each workout is structured, how to coach movement with precision and energy, and how to connect with your class using music, timing, and presence. It’s all about building your confidence while developing your unique coaching style.

Simple Certification

Around ten days before your course, you’ll receive everything you need to prepare—including your assigned track and supporting materials. After the training, you’ll complete your certification by submitting a video of yourself teaching. Once passed, you’ll be ready to lead classes in clubs around the world.

FAQ's

Jij vraagt.
Wij antwoorden.

Nee, je hebt geen club nodig voordat je aan je instructeurstraject begint. Het maakt het echter wel gemakkelijker om je vaardigheden te oefenen voordat je jezelf gaat certificeren.

Hier vind informatie over Program Trainingen bij jou in de buurt.

De Program Trainingen duren 2 dagen en worden het gehele jaar gegeven op locaties door het hele land, dus er is genoeg keuze voor iedereen.

Wat je trainingsstijl ook is, jij kunt mensen inspireren. Je kunt programma's geven zoals BODYPUMP of BODYCOMBAT, HIIT-trainingen, body & mind programma's zoals LES MILLS PILATES of LES MILLS YOGA of fietslessen en danstrainingen. Bekijk het volledige Les Mills programmaoverzicht.

Weet je nog niet zeker in welk programma je les wilt geven? Praat eens met andere instructeurs of neem contact met ons op en we helpen je graag verder.

Een overzicht van alle opleidingen, inclusief kosten, vind je hier.

Je moet voldoen aan het vereiste fitnessniveau voor je programma. 

De intensiteit van elk LES MILLS-programma is anders, dus we raden je aan om veel live lessen te volgen en vertrouwd te raken met het programma voordat je aan het instructeurstraject begint.

Het instructeurshandboek
Een smartphone of apparaat om toegang te krijgen tot je trainingsmateriaal en je toegewezen tracks te bekijken
Koptelefoons
Pen en papier voor het maken van aantekeningen
Een extra setje kleding — je zult zweten!
Eten en water

Na de Program Training is het tijd om je vaardigheden te oefenen. We raden je aan zoveel mogelijk te shadowen bij andere instructeurs. Dit zal je helpen bij het filmen van je beoordelingsvideo voor de eindcertificering.

Tijdens je opleiding krijg je meer informatie over hoe je een succesvolle beoordelingsvideo kunt presenteren.