さらに読み込む

Research & Insights

Acquisition & Retention
Audience Insights
Case Studies
Fitness Trends
インストラクター情報
Research
The pioneering strength upgrade CLUB4 members can’t get enough of
Les Mills
Acquisition & Retention
February 16, 2026

The pioneering strength upgrade CLUB4 members can’t get enough of

Video case study about how CLUB4 launched LES MILLS BODYPUMP HEAVY™ to members

グループで行えば筋力トレーニングの効果がアップ!?
ジョナサン・タステイン
Les Mills Japan
会員の獲得と維持
January 27, 2026

グループで行えば筋力トレーニングの効果がアップ!?

仲間と一緒に筋力トレーニングを行うことで、気分が高まり、楽しさが増し、結果として飛躍的に効果がアップすることは、科学的に証明されています。すでに実感している人も多いかもしれませんが、そのワケを知ることで、今後のワークアウトがさらに有意義なものになるでしょう。

A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness
Jo Bryce
Case Studies
January 22, 2026

A prescription for active living: How LES MILLS THRIVE is helping communities return to fitness

Article about the success of Les Mills Thrive for those returning to fitness

Infographic: The 2026 member mindset guide
Les Mills
Fitness Trends
January 20, 2026

Infographic: The 2026 member mindset guide

Infographic with key insights from the 2026 Global Fitness Report

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth
Jo Bryce
Fitness Trends
January 20, 2026

2026 Global Fitness Report: Strength and Wellness to drive next wave of member growth

The 2026 Global Fitness Report, based on insights from over 10,000 global fitness consumers, reveals a sector that’s thriving – and evolving fast.

Your 2026 group training playbook: An operator’s guide
Jo Bryce
Acquisition & Retention
January 19, 2026

Your 2026 group training playbook: An operator’s guide

From programming and studio design, to Instructor recruitment and virtual integration, a clear strategy for group training is central to its success.

Pedal Power: How Bay Club quadrupled group cycle attendance
Jo Bryce
Case Studies
January 9, 2026

Pedal Power: How Bay Club quadrupled group cycle attendance

Case study about how to grow group fitness attendance with cycle classes

From members to motivators: Operator hacks for recruiting Instructors
Jo Bryce
Case Studies
December 5, 2025

From members to motivators: Operator hacks for recruiting Instructors

Mel Tempest talks us through identifying new Instructors from class participants.

クラブ成長の好機：筋力トレーニングをより身近なものにすること
ジョー・ブライス
Les Mills Japan
会員の獲得と維持
November 26, 2025

クラブ成長の好機：筋力トレーニングをより身近なものにすること

かつてないほど、筋力トレーニング（ストレングストレーニング）の人気が高まっています。しかしながら、目に見えない様々なハードルによって、新たなムーバーが参加をためらっているのも事実です。では、どうすればより多くのムーバーに扉を開くことができ、クラブが成長するためのチャンスを掴むことができるのでしょうか？

The university driving student Instructor growth and attendance with on-trend programming
Jo Bryce
Case Studies
November 17, 2025

The university driving student Instructor growth and attendance with on-trend programming

University of Iowa drives growth in Instructors and gym attendance with thoughtful programs.

5 game-changing fitness learnings from 2025
Les Mills
Fitness Trends
November 14, 2025

5 game-changing fitness learnings from 2025

2025 was a year of rich insights for fitness operators. From identifying clubs’ most valuable members to harnessing the power of habits and community, here are five standout lessons that helped move the dial.

Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.
Les Mills UK
Club of the Month
November 4, 2025

Woughton Leisure in Milton Keynes sets the standard for Quarterly Les Mills launch events.

The club’s recent launch event attracted over 140 participants and drove a 20% increase in new sign-ups the following week with the majority of attendees booking their next class within 48 hours.

LES MILLS YOGA：あらゆるムーバーのためのウェルネス革命
エマ・ホーガン
Les Mills Japan
会員の獲得と維持
October 29, 2025

LES MILLS YOGA：あらゆるムーバーのためのウェルネス革命

リカバリー、アライメント、ストレングス、リフレッシュ……。そのどれを求めていたとしても、LES MILLS YOGAは、あなたの心と身体をさらなる高みへ導くための手助けとなるでしょう。本プログラムの主要クリエイターのひとり、フレイザー・ベックが伝統的ヨガの現代的解釈について語ります。

Infographic: How to spot your next Instructor in club
Les Mills
インストラクター情報
October 16, 2025

Infographic: How to spot your next Instructor in club

Discover key traits to look for when spotting your next instructor in-club. Build a skilled team and future-proof your fitness business.

7 steps to build a future-ready Instructor team
Jo Bryce
インストラクター情報
October 16, 2025

7 steps to build a future-ready Instructor team

Future-proof your fitness club with a skilled instructor team. Follow seven practical steps to recruit, train, and retain top talent.